Bratheringe

Packaged product Pesca y mariscos K-Classic

Bratheringe contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.

Roughly 52% of its calories come from fat, with 33% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (206 kcal per 100 g).

100 g provides 339.654% of the Daily Value for manganese, 270% of the Daily Value for Vitamina B12 and 33% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratheringe by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
8,2 gprotein
17 gcarbohydrates
12 gfat
211kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12 g 15%
Saturated fat L 1,6 g 8%
Cholesterol L 31,3 mg 10%
Sodium L 480 mg 21%
Total carbohydrates L 17 g 6%
Dietary fiber L 1,3 g 5%
Total sugars L 9,4 g
Added sugars L 4,7 g 9%
Protein L 8,2 g 16%
Vitamina A L 21,4 µg2%
Vitamina C L 0,6 mg0,7%
Vitamina D L 6 µg30%
Vitamina E L 0,7 mg5%
Thiamin (B1) L 0,026 mg2%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,2 mg14%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 6,7 µg2%
Vitamina B12 L 6,5 µg270%
Calcio L 38,7 mg3%
Iron L 0,78 mg4%
Magnesio L 18,5 mg4%
Fósforo L 140 mg11%
Potasio L 211 mg4%
Zinc L 0,49 mg4%
Copper L 0,095 mg11%
Manganese L 7.812 mg339.654%
Selenio L 18,2 µg33%
Iodine L 42,2 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 33%Fat: 52%Alcohol: 0,1%211kcal / 100 g
  • Protein 16%
  • Carbohydrates 33%
  • Fat 52%
  • Alcohol 0,1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese339.654%Vitamina B12270%Selenio33%Vitamina D30%Iodine28%Niacin (B3)14%Vitamina B613%Fósforo11%Copper11%Riboflavin (B2)11%

Nutritional insights

  • Protein8,2 gin the lowest quarter of pesca y mariscos (median 12 g)
  • Fiber1,3 gin the top quarter of pesca y mariscos (median 0,26 g)
  • Sugars9,4 gin the top quarter of pesca y mariscos (median 3,3 g)
  • Fat12 gin the lowest quarter of pesca y mariscos (median 15 g)
  • Saturated fat1,6 gin the lowest quarter of pesca y mariscos (median 2,7 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,1 g
Carotenoids (1)
Betacaroteno L8.756.250 µg
Other components (2)
Agua L75,3 g
Alcohol L0,022 g

Product details

Brand
K-Classic
Barcode
4337185373497
Quantity
325g
Label serving
100 g
Category
Herrings enlatados
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Heringsfilets_ (Clupea harengus), Trinkwasser, Branntweinessig, Zucker, Zwiebeln, Speisesalz, Rapsöl Dextrose, _Weizenmehl_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAzúcarCebollaSaltHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratheringe?

100 g of Bratheringe has 211 kcal. Serving, 100 g (100 g): about 211 kcal.

How much protein is in Bratheringe?

Bratheringe contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).

How many carbs are in Bratheringe?

Bratheringe has 17 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratheringe?

Bratheringe contains 12 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Bratheringe contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (339.654% DV), Vitamina B12 (270% DV), selenio (33% DV), Vitamina D (30% DV) and iodine (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratheringe?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185373497. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.