Brandade de morue parmentier

Packaged product Fisk og skaldyr U

Brandade de morue parmentier contains 116 kcal per 100 g. A serving, 300 g (300 g) provides about 348 kcal.

Roughly 50 % of its calories come from fat, with 33 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 750 products.

100 g provides 53 % of the Daily Value for selen, 16 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brandade de morue parmentier by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
5 gprotein
9,4 gcarbohydrates
6,3 gfat
348kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 6,3 g 8 %
Saturated fat L 1,7 g 9 %
Cholesterol L 13,6 mg 5 %
Sodium L 296 mg 13 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin A L 13 µg1 %
Vitamin C L 5,8 mg6 %
Vitamin D L 0,32 µg2 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 0,99 mg6 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 6,5 µg2 %
Vitamin B12 L 0,3 µg12 %
Calcium L 14,8 mg1 %
Jern L 0,35 mg2 %
Magnesium L 14,1 mg3 %
Phosphor L 63,2 mg5 %
Kalium L 219 mg5 %
Zink L 0,23 mg2 %
Kobber L 0,047 mg5 %
Mangan L 0,063 mg3 %
Selen L 29,2 µg53 %
Jod L 23,4 µg16 %
Chlorid L 89,2 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 33 %Fat: 50 %116kcal / 100 g
  • Protein 17 %
  • Carbohydrates 33 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen53 %Jod16 %Vitamin E15 %Vitamin B1212 %Vitamin B68 %Vitamin C6 %Niacin (B3)6 %Thiamin (B1)5 %Kobber5 %Phosphor5 %

Nutritional insights

  • Protein5 gin the lowest quarter of fisk og skaldyr (median 10 g)
  • Fiber0,9 gabove the median for fisk og skaldyr (median 0,5 g)
  • Sugars0,7 gbelow the median for fisk og skaldyr (median 1,2 g)
  • Fat6,3 gbelow the median for fisk og skaldyr (median 11 g)
  • Saturated fat1,7 gbelow the median for fisk og skaldyr (median 2 g)
  • Sodium296 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,3 g
Polyumættet fedt L2 g
Sugars and starch (1)
Stivelse L7,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,011 g
DHA (omega-3, 22: 6 n-3) L0,028 g
ALA (omega-3, 18: 3 n-3) L0,022 g
Linolsyre (omega- 6, 18: 2) L1,9 g
Carotenoids (1)
Betacaroten L7,3 µg
Other components (2)
Vand L45,5 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256220517621
Quantity
600 g
Label serving
300 g
Category
præparationer - fremstillet af -fiskekød
Packaging
Plastic,Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, MORUE [CABILLAUD (gadus morhua - pêché en Atlantique Nord-Est), sel] 21%, flocon de pomme de terre 9% (pomme de terre déshydratée 9%, émulsifiant : mono et diglycérides d'acides gras), pomme de terre cuite (France) 7%, huile de tournesol, CREME fraîche, huile d'olive vierge extra 1%, blanc d'OEUF en poudre, BEURRE, LAIT entier en poudre, ail 0.4%, sel, poivre, curcuma 0.02%. Traces éventuelles de crustacés, céleri, céréales contenant du gluten, fruits à coque, graines de sésame, mollusques, moutarde et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieCremeOlivenolieÆgSmørHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brandade de morue parmentier?

100 g of Brandade de morue parmentier has 116 kcal. Serving, 300 g (300 g): about 348 kcal.

How much protein is in Brandade de morue parmentier?

Brandade de morue parmentier contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in serving, 300 g (300 g). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 10 g).

How many carbs are in Brandade de morue parmentier?

Brandade de morue parmentier has 9,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brandade de morue parmentier?

Brandade de morue parmentier contains 6,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Brandade de morue parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (53 % DV), jod (16 % DV), Vitamin E (15 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brandade de morue parmentier?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256220517621. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.