Arroz con leche
Packaged product Sweets og Desserter Consum
Arroz con leche contains 137 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (125 kcal per 100 g).
100 g provides 33 % of the Daily Value for selen and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 16,8 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 28,3 µg | 3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,06 mg | 0,4 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,29 mg | 2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 81,5 mg | 7 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,36 mg | 15 % |
| Selen L | 18,3 µg | 33 % |
| Jod L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 71 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Fiber0,1 gbelow the median for sweets og desserter (median 0,23 g)
- Sugars16,8 gin the top quarter of sweets og desserter (median 12 g)
- Fat3,7 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2,4 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 48,8 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,4 µg |
|---|
Other components (2)
| Vand L | 64,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807527943
- Category
- Hoved- og pluksalat og salatplanter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera (70%), azúcar, arroz (9%), nata, canela en polvo, aromas, etabilizantes (pectinas y carragenos) y almidon modificado de mais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Riz Au Lait 100% Naturel La Teurgoule De Cambremer | 137 | 4,2 g | 20 g | 4,3 g |
| Riz au lait- Rhum Raisins Nestlé | 137 | 2,5 g | 24,4 g | 3,1 g |
| El arroz con leche Goshua | 137 | 3,6 g | 23 g | 3,5 g |
| Arroz con leche Alteza | 137 | 1,7 g | 24,1 g | 3,7 g |
| Arroz con leche Eliges | 137 | 1,7 g | 24 g | 3,7 g |
| El arroz con leche Goshua | 137 | 3,6 g | 23 g | 3,5 g |
| Arroz con leche Kaiku | 137 | 1,7 g | 24 g | 3,7 g |
| Arroz con leche Coviran | 137 | 1,7 g | 24,1 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz con leche?
100 g of Arroz con leche has 137 kcal.
How much protein is in Arroz con leche?
Arroz con leche contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Arroz con leche?
Arroz con leche has 24,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 16,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz con leche?
Arroz con leche contains 3,7 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Arroz con leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (33 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arroz con leche?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807527943. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.