Arroz con leche
Packaged product Sweets and Desserts Consum
Arroz con leche contains 137 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 124 kcal per 100 g across 644 products.
100 g provides 33% of the Daily Value for selenium and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 11.5 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 16.8 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 81.5 mg | 7% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.027 mg | 3% |
| Manganese L | 0.36 mg | 15% |
| Selenium L | 18.3 µg | 33% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0.1 gin the lowest quarter of sweets and desserts (median 0.23 g)
- Sugars16.8 gin the top quarter of sweets and desserts (median 12 g)
- Fat3.7 gabove the median for sweets and desserts (median 2.9 g)
- Saturated fat2.4 gin the top quarter of sweets and desserts (median 1.8 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807527943
- Category
- Rice puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera (70%), azúcar, arroz (9%), nata, canela en polvo, aromas, etabilizantes (pectinas y carragenos) y almidon modificado de mais.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Riz Au Lait 100% Naturel La Teurgoule De Cambremer | 137 | 4.2 g | 20 g | 4.3 g |
| Riz au lait- Rhum Raisins Nestlé | 137 | 2.5 g | 24.4 g | 3.1 g |
| El arroz con leche Goshua | 137 | 3.6 g | 23 g | 3.5 g |
| Arroz con leche Alteza | 137 | 1.7 g | 24.1 g | 3.7 g |
| Arroz con leche Eliges | 137 | 1.7 g | 24 g | 3.7 g |
| El arroz con leche Goshua | 137 | 3.6 g | 23 g | 3.5 g |
| Arroz con leche Kaiku | 137 | 1.7 g | 24 g | 3.7 g |
| Arroz con leche Coviran | 137 | 1.7 g | 24.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807527943. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.