Arrosto di pollo
Packaged product Fjerkræ Pam & Panorama
Arrosto di pollo contains 91 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 19 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 104 kcal per 100 g across 80 products.
100 g provides 56 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for Pantothensyre (B5) and 19 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 64,4 mg | 21 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,094 g | 0,3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 7,9 µg | 0,9 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 5,2 mg | 0,4 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 28,6 mg | 7 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 11 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of fjerkræ (median 20 g)
- Fiber0,094 gabove the median for fjerkræ (median 0,094 g)
- Sugars0,2 gin the lowest quarter of fjerkræ (median 0,8 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium880 mgin the top quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,056 µg |
|---|
Other components (2)
| Vand L | 67,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263910665
- Quantity
- 100 g
- Category
- Rekonstitueret kyllingebryst skiver
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken affettato Origgi e Colombo | 91 | 19 g | 1,1 g | 1,2 g |
| Arrosto di pollo Decò | 91 | 16 g | 2,5 g | 1,9 g |
| Pollo arrosto alle erbe Carrefour | 90 | 14 g | 4,2 g | 1,7 g |
| Pollo al forno Aia | 95 | 17 g | 3,9 g | 1,3 g |
| Petto di pollo Coal | 95 | 18 g | 3 g | 1 g |
| Blanc de poulet Monoprix | 95 | 20 g | 0 g | 1,8 g |
| Aequilibrium petto di pollo Aia | 95 | 17 g | 3,9 g | 1,6 g |
| Blanc de poulet Herta | 97 | 21 g | 0,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrosto di pollo?
100 g of Arrosto di pollo has 91 kcal.
Is Arrosto di pollo high in protein?
Arrosto di pollo contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 20 g).
How many carbs are in Arrosto di pollo?
Arrosto di pollo has 2,5 g of total carbohydrates per 100 g, including 0,094 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrosto di pollo?
Arrosto di pollo contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Arrosto di pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56 % DV), Pantothensyre (B5) (26 % DV), jod (19 % DV), phosphor (17 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrosto di pollo?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263910665. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.