Blanc de poulet
Packaged product Fjerkræ Herta
Blanc de poulet contains 97 kcal per 100 g. A serving, 30 g, 1tranche. (30 g) provides about 29 kcal.
Roughly 85 % of its calories come from protein, with 13 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,6 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 617 mg | 27 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 2 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fjerkræ (median 20 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,094 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat1,4 gin the lowest quarter of fjerkræ (median 1,9 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium617 mgbelow the median for fjerkræ (median 720 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 3154230811428
- Quantity
- 120 g
- Label serving
- 30 g (1tranche.)
- Category
- Rekonstitueret kyllingebryst skiver
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillets, salt, broth (water, meat & bones & chicken fat, salt, carrot & onion extracts, sugar, garlic, thyme, bay leaf, lovage, turmeric, paprika, black pepper, nutmeg, clove antioxidant: rosemary extract), dextrose, gelling agent: carrageenans, flavor, antioxidant sodium erythorbate, preservative: sodium nitrite, color: plain caramel,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arrosto di Pollo Despar | 98 | 19 g | 2,2 g | 1,5 g |
| Aequilibrium petto di pollo Aia | 95 | 17 g | 3,9 g | 1,6 g |
| Blanc de poulet Monoprix | 95 | 20 g | 0 g | 1,8 g |
| Petto di pollo Coal | 95 | 18 g | 3 g | 1 g |
| Pollo al forno Aia | 95 | 17 g | 3,9 g | 1,3 g |
| Blanc de poulet Bio Village | 99 | 23 g | 0,9 g | 0,5 g |
| Blanc de poulet fumé Yarden | 100 | 20 g | 1,5 g | 1,5 g |
| Slices cooked chicken Asda | 100 | 19,8 g | 2,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 97 kcal. Serving, 30 g, 1tranche. (30 g): about 29 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g, 1tranche. (30 g). About 85 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 20 g).
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 617 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230811428. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.