Blanc de poulet
Packaged product Fjerkræ Monoprix
Blanc de poulet contains 95 kcal per 100 g. A serving, 40 g (40 g) provides about 38 kcal.
Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (103 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of fjerkræ (median 0,7 g)
- Fat1,8 gbelow the median for fjerkræ (median 1,9 g)
- Saturated fat0,5 gin the lowest quarter of fjerkræ (median 0,6 g)
- Sodium1.800 mgin the top quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033834033
- Quantity
- 240 g
- Label serving
- 40 g
- Category
- Rekonstitueret kyllingebryst skiver
- Packaging
- fr:opercule-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de filet de poulet 90% (origine : France) - eau - sel - dextrose arôme naturel de poulet - arôme naturel arôme - antioxydant : érythorbate de sodium - conservateur: nitrite de sodium - colorant de surface : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo al forno Aia | 95 | 17 g | 3,9 g | 1,3 g |
| Aequilibrium petto di pollo Aia | 95 | 17 g | 3,9 g | 1,6 g |
| Blanc de poulet Bio Village | 99 | 23 g | 0,9 g | 0,5 g |
| Arrosto di pollo Decò | 91 | 16 g | 2,5 g | 1,9 g |
| Arrosto di pollo Pam & Panorama | 91 | 16 g | 2,5 g | 1,9 g |
| Chicken affettato Origgi e Colombo | 91 | 19 g | 1,1 g | 1,2 g |
| Blanc de poulet fumé Yarden | 100 | 20 g | 1,5 g | 1,5 g |
| Slices cooked chicken Asda | 100 | 19,8 g | 2,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 95 kcal. Serving, 40 g (40 g): about 38 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 84 % of its calories come from protein.
How many carbs are in Blanc de poulet?
Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033834033. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.