Acras de morue

Packaged product Fisk og skaldyr Chaleur Creole

Acras de morue contains 325 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 24 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 164 kcal per 100 g across 15 products.

100 g provides 143 % of the Daily Value for selen, 67 % of the Daily Value for jod and 66 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Acras de morue by Chaleur Creole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
19,3 gprotein
50,5 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 4 g 5 %
Saturated fat L 1,1 g 6 %
Cholesterol L 102 mg 34 %
Sodium L 1.720 mg 75 %
Total carbohydrates L 50,5 g 18 %
Dietary fiber L 4,6 g 16 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 19,3 g 39 %
Vitamin A L 36,8 µg4 %
Vitamin C L 4,4 mg5 %
Vitamin D L 1,2 µg6 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,12 mg10 %
Niacin (B3) L 1,5 mg10 %
Pantothensyre (B5) L 0,83 mg17 %
Vitamin B6 L 0,28 mg17 %
Folat (B9) L 42 µg10 %
Vitamin B12 L 0,97 µg40 %
Calcium L 37,5 mg3 %
Jern L 2,2 mg12 %
Magnesium L 68,3 mg16 %
Phosphor L 282 mg23 %
Kalium L 487 mg10 %
Zink L 1,7 mg16 %
Kobber L 0,25 mg28 %
Mangan L 1,5 mg66 %
Selen L 78,4 µg143 %
Jod L 101 µg67 %
Chlorid L 1.323 mg58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 64 %Fat: 11 %325kcal / 100 g
  • Protein 24 %
  • Carbohydrates 64 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen143 %Jod67 %Mangan66 %Chlorid58 %Vitamin B1240 %Kobber28 %Phosphor23 %Thiamin (B1)18 %Vitamin B617 %Pantothensyre (B5)17 %

Nutritional insights

  • Protein19,3 gin the top quarter of fisk og skaldyr (median 13 g)
  • Fiber4,6 gin the top quarter of fisk og skaldyr (median 0,5 g)
  • Sugars1,5 gabove the median for fisk og skaldyr (median 1,4 g)
  • Fat4 gbelow the median for fisk og skaldyr (median 9,6 g)
  • Sodium1.720 mgin the top quarter of fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water83,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,95 g
Polyumættet fedt L1 g
Sugars and starch (1)
Stivelse L42,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,033 g
DHA (omega-3, 22: 6 n-3) L0,092 g
ALA (omega-3, 18: 3 n-3) L0,055 g
Linolsyre (omega- 6, 18: 2) L0,83 g
Carotenoids (1)
Betacaroten L14,5 µg
Other components (2)
Vand L83,4 g
Alkohol L0 g

Product details

Brand
Chaleur Creole
Barcode
0002000008390
Category
præparationer - fremstillet af -fiskekød
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, _morue_, pommes de terre, oeufs entiers, poudres à lever : bicarbonate de soude, pyrophosphate acide de sodium; ail, piment, sel, persil. Traces possibles de : _lait_, _soja_, _céleri_, _crustacés_, _mollusques_, _fruits à coques_, _lupin_, _sulfites_, et leurs dérivés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelÆgHvidløgKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Acras de morue?

100 g of Acras de morue has 325 kcal.

Is Acras de morue high in protein?

Acras de morue contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 13 g).

How many carbs are in Acras de morue?

Acras de morue has 50,5 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Acras de morue?

Acras de morue contains 4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Acras de morue contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (143 % DV), jod (67 % DV), mangan (66 % DV), chlorid (58 % DV) and Vitamin B12 (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Acras de morue?

100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002000008390. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.