Zimmy's
Packaged product Grains et pâtes alimentaires Kellogg's
Zimmy's contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
100 g provides 75 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 17 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 25 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,053 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,091 mg | 5 % |
| Folate (B9) L | 20,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,6 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 59,7 mg | 14 % |
| Phosphore L | 173 mg | 14 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for grains et pâtes alimentaires (median 8,2 g)
- Fiber6,3 gbelow the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars25 gabove the median for grains et pâtes alimentaires (median 23,7 g)
- Fat3,5 gbelow the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat0,6 gbelow the median for grains et pâtes alimentaires (median 0,7 g)
- Sodium100 mgin the lowest quarter of grains et pâtes alimentaires (median 288 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 µg |
|---|
Other components (2)
| Eau L | 9,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319004655
- Quantity
- 330 g
- Label serving
- 30 g
- Category
- Céréales extrudées
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getreidemehle (Vollkornweizen 36%, Mais 27%, Vollkorngerste 11%, Vollkornhafer 4.5%), brauner Zucker, Glukosesirup, Zimt, Sonnenblumenöl, natürliche Aromen, Salz, Acerola Extrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseCinnamonHuile de tournesolSelAvoine
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|---|---|---|---|---|
| Caramel & chock Eroski | 396 | 8,4 g | 76 g | 5,2 g |
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| Miel Pops Loops Kellogg's | 396 | 9,3 g | 76 g | 4,4 g |
| Peanut Butter Flavoured Hoops Surreal | 396 | 39 g | 31 g | 12 g |
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| Chocolate puffs Millville | 395 | 2,3 g | 88,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zimmy's?
100 g of Zimmy's has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Zimmy's?
Zimmy's contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8,2 g).
How many carbs are in Zimmy's?
Zimmy's has 80 g of total carbohydrates per 100 g, including 6,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zimmy's?
Zimmy's contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Zimmy's contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), cuivre (25 % DV), Thiamine (B1) (17 % DV), sélénium (15 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zimmy's?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319004655. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.