Zimmy's
Packaged product Getreide und Pasta Kellogg's
Zimmy's contains 396 kcal per 100 g. A Serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 75 % of the Daily Value for Mangan, 25 % of the Daily Value for Kupfer and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 25 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 20,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,6 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 59,7 mg | 14 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Getreide und Pasta (median 8,2 g)
- Fiber6,3 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars25 gabove the median for Getreide und Pasta (median 23,7 g)
- Fat3,5 gbelow the median for Getreide und Pasta (median 3,9 g)
- Saturated fat0,6 gbelow the median for Getreide und Pasta (median 0,7 g)
- Sodium100 mgin the lowest quarter of Getreide und Pasta (median 288 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4 µg |
|---|
Other components (2)
| Wasser L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319004655
- Quantity
- 330 g
- Label serving
- 30 g
- Category
- Extrudiertes Getreide
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getreidemehle (Vollkornweizen 36%, Mais 27%, Vollkorngerste 11%, Vollkornhafer 4.5%), brauner Zucker, Glukosesirup, Zimt, Sonnenblumenöl, natürliche Aromen, Salz, Acerola Extrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupZimtSonnenblumenölSalzHafer
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|---|---|---|---|---|
| Caramel & chock Eroski | 396 | 8,4 g | 76 g | 5,2 g |
| Crosti DUO Favrichon | 396 | 11 g | 66 g | 8 g |
| Zimmys Cinnamon Stars Kellogg's | 396 | 7,9 g | 80 g | 3,5 g |
| Miel Pops Loops Kellogg's | 396 | 9,3 g | 76 g | 4,4 g |
| Peanut Butter Flavoured Hoops Surreal | 396 | 39 g | 31 g | 12 g |
| Crispy Fantasy Cinnamon crispy Fantasy | 396 | 20 g | 52,8 g | 11,8 g |
| Cookie Crisp Nestlé | 397 | 6,7 g | 78 g | 5,2 g |
| Chocolate puffs Millville | 395 | 2,3 g | 88,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zimmy's?
100 g of Zimmy's has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Zimmy's?
Zimmy's contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 8,2 g).
How many carbs are in Zimmy's?
Zimmy's has 80 g of total carbohydrates per 100 g, including 6,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zimmy's?
Zimmy's contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Zimmy's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (75 % DV), Kupfer (25 % DV), Thiamin (B1) (17 % DV), Selen (15 % DV) and Magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zimmy's?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319004655. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.