Ziegenfrischkäse
Packaged product Produits laitiers et oeufs Agrial
Ziegenfrischkäse contains 188 kcal per 100 g. A serving, 100 g (100 g) provides about 188 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
100 g provides 22 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 11,1 g | 56 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 98,1 mg | 8 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 33,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for produits laitiers et oeufs (median 7,1 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,027 g)
- Sugars1,5 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fat15,9 gbelow the median for produits laitiers et oeufs (median 18 g)
- Saturated fat11,1 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Sodium400 mgabove the median for produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,9 µg |
|---|
Other components (2)
| Eau L | 89,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Agrial
- Barcode
- 4042089001659
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Fromages à la crème
- Packaging
- Plastic,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| İçim Cream Cheese 300 g İçim | 188 | 13 g | 3,5 g | 13,5 g |
| Fromage frais bio - Ferme de Sigy La Bergerie | 188 | 12,5 g | 5,7 g | 13 g |
| Bergbauern Frischkäse Zurück zum Ursprung | 188 | 9,9 g | 3,4 g | 15 g |
| Içim Labne Cream Cheese, Olive and Thyme İçim | 188 | 4,3 g | 4,5 g | 17 g |
| Frischella Joghurt & Kräuter REWE Beste Wahl | 188 | 7,7 g | 3,2 g | 16 g |
| Queso fresco de vaca El Tequito | 188 | 12,6 g | 2,8 g | 14 g |
| Queso fresco Flor De Burgos | 189 | 11,8 g | 3,8 g | 14 g |
| Gervais Gervais | 189 | 6 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ziegenfrischkäse?
100 g of Ziegenfrischkäse has 188 kcal. Serving, 100 g (100 g): about 188 kcal.
How much protein is in Ziegenfrischkäse?
Ziegenfrischkäse contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 7,1 g).
How many carbs are in Ziegenfrischkäse?
Ziegenfrischkäse has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ziegenfrischkäse?
Ziegenfrischkäse contains 15,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Ziegenfrischkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ziegenfrischkäse?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4042089001659. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.