Yogurt PROTEIN+

Packaged product Petit déjeuner Céréales Land

Yogurt PROTEIN+ contains 106 kcal per 100 g. A serving, 175 g (175 g) provides about 185 kcal.

Roughly 55 % of its calories come from carbohydrates, with 33 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 17 % of the Daily Value for Vitamine B12, 14 % of the Daily Value for iodine and 12 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt PROTEIN+ by Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
8,5 gprotein
14 gcarbohydrates
1,4 gfat
185kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 2,1 mg 0,7 %
Sodium L 47 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0,29 g 1 %
Total sugars L 9,9 g
Added sugars L 9,1 g 18 %
Protein L 8,5 g 17 %
Vitamine A L 1,5 µg0,2 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0,063 µg0,3 %
Vitamine E L 0,024 mg0,2 %
Thiamine (B1) L 0,048 mg4 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 0,1 mg0,7 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,04 mg2 %
Folate (B9) L 5,2 µg1 %
Vitamine B12 L 0,41 µg17 %
Calcium L 106 mg8 %
Fer L 0,15 mg0,8 %
Magnésium L 14 mg3 %
Phosphore L 94,9 mg8 %
Potassium L 143 mg3 %
Zinc L 0,45 mg4 %
Cuivre L 0,019 mg2 %
Manganèse L 0,14 mg6 %
Sélénium L 1,9 µg3 %
Iodine L 20,5 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 55 %Fat: 12 %106kcal / 100 g
  • Protein 33 %
  • Carbohydrates 55 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1217 %Iodine14 %Riboflavine (B2)12 %Calcium8 %Phosphore8 %Acide pantothénique...7 %Manganèse6 %Zinc4 %Thiamine (B1)4 %Sélénium3 %

Nutritional insights

  • Protein8,5 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber0,29 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars9,9 gin the lowest quarter of petit déjeuner céréales (median 18 g)
  • Fat1,4 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,8 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium47 mgbelow the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,6 g
Carotenoids (1)
Bêta-carotène L5,9 µg
Other components (2)
Eau L76,5 g
Alcool L0 g

Product details

Brand
Land
Barcode
8017596133953
Label serving
175 g
Category
Yogurt proteico +muesli
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LATTE scremato 49,2%, concentrato di LATTE scremato 34,7%, zucchero, proteine del LATTE 3,2%, fiocchi d'AVENA 2,8%, sciroppo di glucosio-fruttosio, farina TYOGURT MAGRO SENZA LATTOSIO (INFERIORE A 0,1g PER 100g) AL GUSTO VANIGLIA CON 8,6% MUESLI CROCCANTE AI FRUTTI DI BOSCO E NOCCIOLA e SENAPE prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. Da consumare entro: vedi coperchio. Conservare in frigorifero da +1°C a+6°C. Versare contenuto del coperchio nel vasetto, mescolare e consumare. SI LAHKI JOGURT BREZ LAKTOZE (MANJ KOT 0,1g NA 100g) Z OKUSOM VANILIJE IN 8,6% HRUSTLJAVIM MUESLIJEM Z GOZDNIMI SADEZI IN LESNIKOM. VISOKA VSEBNOST BELJAKOVIN. Sestavine: posneto MLEKO 49,2%, koncentrat posnetega MLEKA 34.7% star MLECNE beljakovine 3.2%, OVSENI kosmiči 2,8%, glukozni-fruktozni sirup, PSENICNA moka, sončnično olje, PSENICNI kosmiči, riževa moka, PSENICNI slad. PSENIC GLUTEN, dekstroza, dehidrirane jagode 0,3%, dehidrirane robide 0,3%, kokosova moka, pečeni LESNIKI 0,1%, sol, arome, mlečnokislinske bakterije 0.01%. Lahko se sledi JAJC, ARASIDOV SOJE, drugih ORESKOV, SEZAMOVIH SEMEN in GORCICE. Izdelek vsebuje glukozo in galaktozo kot posledico ločitve laktoze. Porabiti da Hraniti v hladilniku pri temperaturi med +1°C in +6°C. Nalijte vsebino zgornje skodelice v lonček, premešajte in zaužijte. Slika HR JOGURT S 14% MLIJEČNE, MASTI S OKUSOM VANILIJE 1 8,6% MUESLIJA S BOBIČASTIM VOCEM I LJESNJACIMA BEZ L OD 0,19 NA 100g). BOGAT BJELANČEVINAMA. Sastojci: obrano MLIJEKO 49,2%, koncentrat obranog MLIJEKA 34.7%, šećer, MLIJECNE bjelance pahuljice 2.8%, glukozno-fruktozni sirup, PSENICNO brašno, suncokretovo ulje, PSENICNE pahuljice, nižino brašno, PSENICNI slad, PSENICNI GLUTEN jagode 0.3%. dehidrirane kupipe 0.3% kokosove ljuskice, prženi LJESNJACI 0,1%, sol, arome, bakterijske kulture mliječne kiseline 0,01%. Może sa KIKIRIKIJAS ostalog ORASASTOG VOCA, SEZAMA I GORUSICE. Proizvod sadrži glukozu i galaktozu koje su posljedica razgradnje laktoze podjet .od-1°C do - 6°C. Uliti sadržaj gornje čaše u posudu, promiješati i konzumirati. Slika je simbolična 'immagine ha il solo scopo di rappresentare il prodotto. JESLI CROCANTE FRUTTI DI BOSO COPERCHIO POKROV POKOPPLASTICA-SLEEVE/ ETIKETA: PS 6 PLASTICA RACCOLTA DIFFERENZIATA. VELASTICA-CAPSULA POKROV POKLOPAC: ALU 41 ALLUMINIO 7750 37036 Sa 2500

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreAvoine

Frequently asked questions

How many calories are in Yogurt PROTEIN+?

100 g of Yogurt PROTEIN+ has 106 kcal. Serving, 175 g (175 g): about 185 kcal.

How much protein is in Yogurt PROTEIN+?

Yogurt PROTEIN+ contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 14,9 g in serving, 175 g (175 g). About 33 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Yogurt PROTEIN+?

Yogurt PROTEIN+ has 14 g of total carbohydrates per 100 g, including 0,29 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt PROTEIN+?

Yogurt PROTEIN+ contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Yogurt PROTEIN+ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (17 % DV), iodine (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt PROTEIN+?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596133953. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.