Yogurt PROTEIN+
Packaged product Desayuno Cereales Land
Yogurt PROTEIN+ contains 106 kcal per 100 g. A serving, 175 g (175 g) provides about 185 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 2,1 mg | 0,7% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,29 g | 1% |
| Total sugars L | 9,9 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 8,5 g | 17% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,063 µg | 0,3% |
| Vitamina E L | 0,024 mg | 0,2% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,1 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,04 mg | 2% |
| Folate (B9) L | 5,2 µg | 1% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 106 mg | 8% |
| Iron L | 0,15 mg | 0,8% |
| Magnesio L | 14 mg | 3% |
| Fósforo L | 94,9 mg | 8% |
| Potasio L | 143 mg | 3% |
| Zinc L | 0,45 mg | 4% |
| Copper L | 0,019 mg | 2% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 1,9 µg | 3% |
| Iodine L | 20,5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 55%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber0,29 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars9,9 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat1,4 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,8 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium47 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,9 µg |
|---|
Other components (2)
| Agua L | 76,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Land
- Barcode
- 8017596133953
- Label serving
- 175 g
- Category
- Yogurt proteico +muesli
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LATTE scremato 49,2%, concentrato di LATTE scremato 34,7%, zucchero, proteine del LATTE 3,2%, fiocchi d'AVENA 2,8%, sciroppo di glucosio-fruttosio, farina TYOGURT MAGRO SENZA LATTOSIO (INFERIORE A 0,1g PER 100g) AL GUSTO VANIGLIA CON 8,6% MUESLI CROCCANTE AI FRUTTI DI BOSCO E NOCCIOLA e SENAPE prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. Da consumare entro: vedi coperchio. Conservare in frigorifero da +1°C a+6°C. Versare contenuto del coperchio nel vasetto, mescolare e consumare. SI LAHKI JOGURT BREZ LAKTOZE (MANJ KOT 0,1g NA 100g) Z OKUSOM VANILIJE IN 8,6% HRUSTLJAVIM MUESLIJEM Z GOZDNIMI SADEZI IN LESNIKOM. VISOKA VSEBNOST BELJAKOVIN. Sestavine: posneto MLEKO 49,2%, koncentrat posnetega MLEKA 34.7% star MLECNE beljakovine 3.2%, OVSENI kosmiči 2,8%, glukozni-fruktozni sirup, PSENICNA moka, sončnično olje, PSENICNI kosmiči, riževa moka, PSENICNI slad. PSENIC GLUTEN, dekstroza, dehidrirane jagode 0,3%, dehidrirane robide 0,3%, kokosova moka, pečeni LESNIKI 0,1%, sol, arome, mlečnokislinske bakterije 0.01%. Lahko se sledi JAJC, ARASIDOV SOJE, drugih ORESKOV, SEZAMOVIH SEMEN in GORCICE. Izdelek vsebuje glukozo in galaktozo kot posledico ločitve laktoze. Porabiti da Hraniti v hladilniku pri temperaturi med +1°C in +6°C. Nalijte vsebino zgornje skodelice v lonček, premešajte in zaužijte. Slika HR JOGURT S 14% MLIJEČNE, MASTI S OKUSOM VANILIJE 1 8,6% MUESLIJA S BOBIČASTIM VOCEM I LJESNJACIMA BEZ L OD 0,19 NA 100g). BOGAT BJELANČEVINAMA. Sastojci: obrano MLIJEKO 49,2%, koncentrat obranog MLIJEKA 34.7%, šećer, MLIJECNE bjelance pahuljice 2.8%, glukozno-fruktozni sirup, PSENICNO brašno, suncokretovo ulje, PSENICNE pahuljice, nižino brašno, PSENICNI slad, PSENICNI GLUTEN jagode 0.3%. dehidrirane kupipe 0.3% kokosove ljuskice, prženi LJESNJACI 0,1%, sol, arome, bakterijske kulture mliječne kiseline 0,01%. Może sa KIKIRIKIJAS ostalog ORASASTOG VOCA, SEZAMA I GORUSICE. Proizvod sadrži glukozu i galaktozu koje su posljedica razgradnje laktoze podjet .od-1°C do - 6°C. Uliti sadržaj gornje čaše u posudu, promiješati i konzumirati. Slika je simbolična 'immagine ha il solo scopo di rappresentare il prodotto. JESLI CROCANTE FRUTTI DI BOSO COPERCHIO POKROV POKOPPLASTICA-SLEEVE/ ETIKETA: PS 6 PLASTICA RACCOLTA DIFFERENZIATA. VELASTICA-CAPSULA POKROV POKLOPAC: ALU 41 ALLUMINIO 7750 37036 Sa 2500
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Yogurt PROTEIN+?
100 g of Yogurt PROTEIN+ has 106 kcal. Serving, 175 g (175 g): about 185 kcal.
How much protein is in Yogurt PROTEIN+?
Yogurt PROTEIN+ contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 14,9 g in serving, 175 g (175 g). About 33% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Yogurt PROTEIN+?
Yogurt PROTEIN+ has 14 g of total carbohydrates per 100 g, including 0,29 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt PROTEIN+?
Yogurt PROTEIN+ contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Yogurt PROTEIN+ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt PROTEIN+?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596133953. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.