Yogur limon
Packaged product Produits laitiers et oeufs Veritas
Yogur limon contains 85 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (84 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for iodine and 12 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 4,1 g | 8 % |
| Vitamine A L | 1,6 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,067 µg | 0,3 % |
| Vitamine E L | 0,008 mg | 0,1 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,082 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 4,4 µg | 1 % |
| Vitamine B12 L | 0,44 µg | 18 % |
| Calcium L | 110 mg | 8 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 10,5 mg | 2 % |
| Phosphore L | 88,6 mg | 7 % |
| Potassium L | 141 mg | 3 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,011 mg | 1 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 21,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars11 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Fat3,7 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
- Saturated fat2,1 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
- Sodium160 mgin the top quarter of produits laitiers et oeufs (median 46,2 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 81,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Veritas
- Barcode
- 8435173001004
- Quantity
- 4 x 125 g
- Category
- Yogourts aromatisés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt au lait entier Saveur Citrons U | 85 | 3,4 g | 11 g | 3,1 g |
| Yaourt au lait entier saveur vanille Monoprix | 85 | 3 g | 11 g | 3,2 g |
| Der Große Bauer - Pfirsich-Maracuja Bauer | 85 | 3,2 g | 11,4 g | 2,9 g |
| Yogur sabor plátano Veritas | 85 | 4,1 g | 13 g | 3,7 g |
| Yogur sabor fresa ecológico Veritas | 85 | 4,1 g | 13 g | 3,7 g |
| Iogurt pressec Granja Armengol | 85 | 3,7 g | 10,4 g | 3 g |
| Yogur natural de vaca ecológico sabor plátano Bio Cesta | 85 | 4,1 g | 12,1 g | 3,7 g |
| Sabor Fresa Plátano Hacendado | 85 | 1,9 g | 12,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur limon?
100 g of Yogur limon has 85 kcal.
How much protein is in Yogur limon?
Yogur limon contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Yogur limon?
Yogur limon has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur limon?
Yogur limon contains 3,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Yogur limon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (18 % DV), iodine (15 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogur limon?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435173001004. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.