Yogur entero
Packaged product Sucres et desserts Tregar
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Yogur entero contains 98 kcal per 100 g. A serving, 160 g (160 g) provides about 156 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (92 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamine B12, 17 % of the Daily Value for Vitamine A and 15 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 50,8 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 3,7 g | 7 % |
| Vitamine A L | 150 µg | 17 % |
| Vitamine C L | 13,3 mg | 15 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 0,075 mg | 0,5 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 27,2 µg | 7 % |
| Vitamine B12 L | 0,5 µg | 21 % |
| Calcium L | 119 mg | 9 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 15,7 mg | 4 % |
| Phosphore L | 87,5 mg | 7 % |
| Potassium L | 214 mg | 5 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sucres et desserts (median 3,4 g)
- Sugars18,3 gin the top quarter of sucres et desserts (median 11,6 g)
- Fat2,5 gbelow the median for sucres et desserts (median 2,9 g)
- Saturated fat1,3 gbelow the median for sucres et desserts (median 2 g)
- Sodium50,8 mgabove the median for sucres et desserts (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 70,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tregar
- Barcode
- 7793913000856
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Yogourts sucrés
- Packaging
- pot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida entera, trozos de frutilla, azúcar, leche en polvo descremada, fermentos de bacterias lácticas (Streptococcus thermophilus y Lactobacillus bulgaricus), almidón modificado, estabilizante (gelatina), vitaminas A y D CONTIENE LECHE * CONSERVAR EN FRIO (entre 2 y 8 C). Elaborado por: Garcia Hnos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur entero?
100 g of Yogur entero has 98 kcal. Serving, 160 g (160 g): about 156 kcal.
How much protein is in Yogur entero?
Yogur entero contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,9 g in serving, 160 g (160 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Yogur entero?
Yogur entero has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur entero?
Yogur entero contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yogur entero contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), Vitamine A (17 % DV), Vitamine C (15 % DV), Riboflavine (B2) (14 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogur entero?
100 g contains 50,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793913000856. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.