Yogur entero
Packaged product Sweets og Desserter Tregar
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Yogur entero contains 98 kcal per 100 g. A serving, 160 g (160 g) provides about 156 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (92 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for Vitamin A and 15 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 2,1 mg | 0,7 % |
| Sodium L | 50,8 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18,3 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 13,3 mg | 15 % |
| Vitamin D L | 1,3 µg | 6 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 27,2 µg | 7 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,091 mg | 0,5 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 87,5 mg | 7 % |
| Kalium L | 214 mg | 5 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,073 mg | 3 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sweets og desserter (median 3,4 g)
- Sugars18,3 gin the top quarter of sweets og desserter (median 11,6 g)
- Fat2,5 gbelow the median for sweets og desserter (median 2,9 g)
- Saturated fat1,3 gbelow the median for sweets og desserter (median 2 g)
- Sodium50,8 mgabove the median for sweets og desserter (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 70,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tregar
- Barcode
- 7793913000856
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Sødede yoghurter
- Packaging
- pot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida entera, trozos de frutilla, azúcar, leche en polvo descremada, fermentos de bacterias lácticas (Streptococcus thermophilus y Lactobacillus bulgaricus), almidón modificado, estabilizante (gelatina), vitaminas A y D CONTIENE LECHE * CONSERVAR EN FRIO (entre 2 y 8 C). Elaborado por: Garcia Hnos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yaourt aromatisé goût banane Danone | 97 | 3,1 g | 15,1 g | 2,7 g |
| Yaourt d'antan myrtille Ferme de Kervihan | 98 | 3,6 g | 14,3 g | 2,9 g |
| Iogurte Biscuit Cremoso Pingo Doce | 97 | 3,9 g | 14 g | 2,8 g |
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| Passion Joghurt Melon Migros | 98 | 3 g | 15 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogur entero?
100 g of Yogur entero has 98 kcal. Serving, 160 g (160 g): about 156 kcal.
How much protein is in Yogur entero?
Yogur entero contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,9 g in serving, 160 g (160 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Yogur entero?
Yogur entero has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogur entero?
Yogur entero contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yogur entero contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Vitamin A (17 % DV), Vitamin C (15 % DV), Riboflavin (B2) (14 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogur entero?
100 g contains 50,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793913000856. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.