Yaos Myrtilles
Packaged product Produits laitiers et oeufs Nestlé
Yaos Myrtilles contains 123 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (119 kcal per 100 g).
100 g provides 925 000 % of the Daily Value for Folate (B9), 57 381 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 16,4 mg | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 9 181 mg | 57 381 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 3 700 000 µg | 925 000 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 99,9 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0,6 gabove the median for produits laitiers et oeufs (median 0,25 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 11,7 g)
- Fat6,5 gabove the median for produits laitiers et oeufs (median 5,9 g)
- Saturated fat4,2 gabove the median for produits laitiers et oeufs (median 4,1 g)
- Sodium40 mgbelow the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,1 µg |
|---|
Other components (3)
| Eau L | 71,9 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Nestlé
- Barcode
- 3023290032053
- Quantity
- 125 g
- Label serving
- 1 yahourt
- Category
- Yogourts de style grec sur un lit de fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (66.5%), sucre (8.9%), crème lait (8.8%), myrtille (8.4%), eau purée de myrtilles (1.7%) amidon de maïs, arôme naturels, épaississants (gomme de caroube), poudre de lait écrémé, jus concentré de citron, ferment lactique (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griego sabor frutos rojos Lala | 125 | 3,8 g | 16,1 g | 5 g |
| Oikos Danone | 120 | 3,1 g | 14,6 g | 5,5 g |
| Yaourt à la GRECQUE sur lit aux fruits Carrefour | 119 | 2,4 g | 13 g | 6,6 g |
| Yaourt à la GRECQUE Sur lit aux fruits Carrefour | 119 | 2,4 g | 14 g | 6,1 g |
| Yogur Al Estilo Griego Con Fresa Dia | 129 | 2,8 g | 11,9 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaos Myrtilles?
100 g of Yaos Myrtilles has 123 kcal.
How much protein is in Yaos Myrtilles?
Yaos Myrtilles contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yaos Myrtilles?
Yaos Myrtilles has 13,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaos Myrtilles?
Yaos Myrtilles contains 6,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Yaos Myrtilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (925 000 % DV), Niacine (B3) (57 381 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaos Myrtilles?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290032053. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.