Wholewheat Bread
Packaged product Pain et produits cuits au four Baker McCannidy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wholewheat Bread contains 632 kcal per 100 g. A serving, 36 g (36 g) provides about 227 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 38 % of the Daily Value for chlorure, 23 % of the Daily Value for iodine and 12 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,054 µg | 0,3 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,038 mg | 3 % |
| Niacine (B3) L | 0,051 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 15,1 µg | 4 % |
| Vitamine B12 L | 0,092 µg | 4 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 73,2 mg | 6 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 171 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 34,8 µg | 23 % |
| Chlorure L | 868 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber6,4 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars1,7 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Fat1,1 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,4 g)
- Sodium522 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,18 g |
|---|---|
| Graisses polyinsaturées L | 0,43 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 0,4 g |
Carotenoids (1)
| Bêta-carotène L | 11,9 µg |
|---|
Other components (3)
| Eau L | 39,9 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Baker McCannidy
- Barcode
- 5099630002237
- Quantity
- 500 g
- Label serving
- 36 g
- Category
- Pains
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk (38 %), Wholemeal Wheat Flour (34%), Wheat Flour, Sodium Bicarbonate, Salt, Wheatgerm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholewheat Bread?
100 g of Wholewheat Bread has 632 kcal. Serving, 36 g (36 g): about 227 kcal.
How much protein is in Wholewheat Bread?
Wholewheat Bread contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,9 g in serving, 36 g (36 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Wholewheat Bread?
Wholewheat Bread has 41,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholewheat Bread?
Wholewheat Bread contains 1,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Wholewheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (38 % DV), iodine (23 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholewheat Bread?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099630002237. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.