Wholewheat Bread
Packaged product Brød og bagværk Baker McCannidy
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wholewheat Bread contains 632 kcal per 100 g. A serving, 36 g (36 g) provides about 227 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 38 % of the Daily Value for chlorid, 23 % of the Daily Value for jod and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 522 mg | 23 % |
| Total carbohydrates L | 41,7 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,051 mg | 0,3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0,092 µg | 4 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 73,2 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 34,8 µg | 23 % |
| Chlorid L | 868 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber6,4 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars1,7 gbelow the median for brød og bagværk (median 3,1 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium522 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,18 g |
|---|---|
| Polyumættet fedt L | 0,43 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 0,4 g |
Carotenoids (1)
| Betacaroten L | 11,9 µg |
|---|
Other components (3)
| Vand L | 39,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Baker McCannidy
- Barcode
- 5099630002237
- Quantity
- 500 g
- Label serving
- 36 g
- Category
- Brød
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholewheat Bread?
100 g of Wholewheat Bread has 632 kcal. Serving, 36 g (36 g): about 227 kcal.
How much protein is in Wholewheat Bread?
Wholewheat Bread contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,9 g in serving, 36 g (36 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Wholewheat Bread?
Wholewheat Bread has 41,7 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholewheat Bread?
Wholewheat Bread contains 1,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Wholewheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (38 % DV), jod (23 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholewheat Bread?
100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099630002237. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.