Wholegrain Wheat Biscuits
Packaged product Sucres et desserts Bokomo Weet-Bix
Wholegrain Wheat Biscuits contains 354 kcal per 100 g. A serving, 900 g (900 g) provides about 3 184 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamine (B1), 77 % of the Daily Value for Riboflavine (B2) and 38 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,75 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 74,5 g | 27 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 1 mg | 77 % |
| Niacine (B3) L | 0,049 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 24,9 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 6,8 mg | 38 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber12 gin the top quarter of sucres et desserts (median 2 g)
- Sugars0 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat2,8 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,75 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium355 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,5 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (3)
| Eau L | 12 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Bokomo Weet-Bix
- Barcode
- 6001052001049
- Quantity
- 900 g
- Label serving
- 900 g
- Category
- Biscuits Dry biscuits Breakfast biscuit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Wholegrain Wheat Biscuits?
100 g of Wholegrain Wheat Biscuits has 354 kcal. Serving, 900 g (900 g): about 3 184 kcal.
Is Wholegrain Wheat Biscuits high in protein?
Wholegrain Wheat Biscuits contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 113 g in serving, 900 g (900 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Wholegrain Wheat Biscuits?
Wholegrain Wheat Biscuits has 74,5 g of total carbohydrates per 100 g, including 12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain Wheat Biscuits?
Wholegrain Wheat Biscuits contains 2,8 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Wholegrain Wheat Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Riboflavine (B2) (77 % DV), fer (38 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholegrain Wheat Biscuits?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001052001049. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.