Whole Green Beans

Packaged product Haricots et légumineuses Essential Everyday

Whole Green Beans contains 41 kcal per 100 g. A serving, 85 g (85 g) provides about 35 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
1,2 gprotein
5,9 gcarbohydrates
0 gfat
35kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Protein L 1,2 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 4,2 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 47 mg4 %
Fer L 0,42 mg2 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %41kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C5 %Calcium4 %Fer2 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Fiber2,4 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars2,4 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,2 kcal41 kcal
Protein 1,4 g1,2 g
Carbohydrates 6,9 g5,9 g
Fat 0 g0 g
Fiber 2,8 g2,4 g
Sugars 2,8 g2,4 g
Sodium 0 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303021736
Quantity
85 g
Label serving
85 g
Category
Haricots et légumineuses
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GREEN BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Cross cut green beans Pam’s 41 2 g 7,5 g 0,3 g
Extra fine green beans Good & Gather 41 2,4 g 8,2 g 0 g
Choice Yellow Cling Peaches Slices Western Family 41 0 g 9,8 g 0 g
Cut Green Beans Good & Gather 41 2,4 g 8,2 g 0 g
Cut Green Beans Natures Basket 41 2,4 g 7,1 g 0 g
French Beans Wellsley Farms 41 2,4 g 7,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Green Beans?

100 g of Whole Green Beans has 41 kcal. Serving, 85 g (85 g): about 35 kcal.

How much protein is in Whole Green Beans?

Whole Green Beans contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 85 g (85 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Whole Green Beans?

Whole Green Beans has 5,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Whole Green Beans?

Whole Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Whole Green Beans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078376. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0041303021736. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.