Wedges
Packaged product Légumes M-Budget
Wedges contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 151 kcal per 100 g across 427 products.
100 g provides 18 % of the Daily Value for Vitamine B6, 18 % of the Daily Value for Vitamine E and 11 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,006 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,082 mg | 7 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 29,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 18,6 mg | 4 % |
| Phosphore L | 44,3 mg | 4 % |
| Potassium L | 342 mg | 7 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,071 mg | 8 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,1 gbelow the median for légumes (median 2,5 g)
- Sugars0,7 gin the top quarter of légumes (median 0,5 g)
- Fat5,2 gabove the median for légumes (median 4,7 g)
- Saturated fat0,4 gin the lowest quarter of légumes (median 0,5 g)
- Sodium280 mgin the top quarter of légumes (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 17,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 70,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Budget
- Barcode
- 7613312342145
- Quantity
- 245g
- Label serving
- 100 g
- Category
- Frites de pommes de terre congelées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 90%, panure 5% (farine de blé, sel de cuisine, amidon modifié, dextrine, épices, ail en pou - dre, oignon en poudre, poudres à lever: diphosphates et carbo - nates de sodium, extrait de levure, extrait d'épice), huile de tournesol 5%. Préparation Four à air pulsé: préchauffer le four à 180°C. Poser une couche de Wedges sur une plaque de cuisson. Glisser la plaque au milieu du four et cuire 20-24 minutes à 180°C, jusqu’à ce qu’ils soïent croustillants et dorés. Retourner une fois pendant la cuisson. © 0 00 Four traditionnel: préchauffer le four à 200°C. Poser une couche de Wedges sur une plaque de cuisson. {{{ Glisser la plaque au milieu du four et cuire 18-22 minutes à 200°C, jusqu’à ce qu'ils soient croustillants et dorés. Retourner une fois pendant la cuisson. Friteuse: frire les Wedges surgelés 2,5-3,5 minutes par petites portions dans de l’huile chauffée à 175°C, jusqu'à ce qu’ils soient croustillants et dorés. Secouer de temps en temps la corbeille de friture pour éviter Surgelé conserver dans te compartiment congélateur, à - 18°C qu'ils 'attachent. max. Ne p 2 econgeler apre s deco ngelat mm eaiatee men ation et con sommer Ingredientu: - H-R ---- - ura 5% ( arina 000 u me Rte. R trina, See ie,a t girasote 5 Forno ventilato: pre SARVO SHRK PABO L ana valts Distci MIG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolFarine de froment (blé)SelAileOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes frites préfrites surgelées Winny | 128 | 2,1 g | 21,1 g | 3,4 g |
| Frites de patate douce MONOPRIX Monoprix | 128 | 2,1 g | 12 g | 7 g |
| Pommes Frites préfrites et surgelées Top budget | 128 | 2,3 g | 19,8 g | 3,6 g |
| Jumbo Fries Harvest Basket | 128 | 2,6 g | 23,1 g | 2,5 g |
| Замразени картофи K Classic | 128 | 2,1 g | 21 g | 3,4 g |
| Batatas Les Frites Curv' Auchan | 129 | 2,4 g | 22 g | 3 g |
| Pommes frites Carrefour | 129 | 2,2 g | 23 g | 2,7 g |
| Les frites four classic Auchan | 129 | 2,1 g | 22 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wedges?
100 g of Wedges has 128 kcal. Serving, 100 g (100 g): about 128 kcal.
How much protein is in Wedges?
Wedges contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Wedges?
Wedges has 17 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wedges?
Wedges contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Wedges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (18 % DV), Vitamine E (18 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wedges?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312342145. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.