Volg Rösti
Packaged product Boissons Volg
Volg Rösti contains 98 kcal per 100 g. A serving, 125 g (125 g) provides about 123 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 128 kcal per 100 g across 74 products.
100 g provides 29 250 000 % of the Daily Value for Vitamine D, 367 669 % of the Daily Value for manganèse and 19 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,056 g | 0,1 % |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 5 850 000 µg | 29 250 000 % |
| Vitamine E L | 0,93 mg | 6 % |
| Thiamine (B1) L | 0,076 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,32 mg | 19 % |
| Folate (B9) L | 29,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 16,8 mg | 4 % |
| Phosphore L | 36,8 mg | 3 % |
| Potassium L | 343 mg | 7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 8 456 mg | 367 669 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 24,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of boissons (median 2,6 g)
- Fiber1,7 gin the lowest quarter of boissons (median 2 g)
- Sugars0,2 gin the lowest quarter of boissons (median 0,6 g)
- Fat3,9 gbelow the median for boissons (median 6 g)
- Saturated fat0,3 gin the lowest quarter of boissons (median 0,7 g)
- Sodium480 mgin the top quarter of boissons (median 374 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 73,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Pommes de terre 94%, huile de colza, sel de cuisine, sel de cuisine iodé, amidon de pommes de terre, farine de riz, épices, antioxygène (E300, E224 [sulphite]), sucre, extrait d'épices, jus de citron concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)SelRizSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Rösti bratfertig Herzhafte Alpenküche | 98 | 1,8 g | 13 g | 3,9 g |
| Rosti Coop | 98 | 1,8 g | 13 g | 3,9 g |
| Galettes de pommes de terre à l'Alsacienne Nos Régions ont du Talent | 99 | 2,6 g | 21 g | 0,3 g |
| Galette de pommes de terre à l’alsacienne Lidl | 100 | 0 g | 21 g | 0,1 g |
| Kartoffelpuffer (TK) Alnatura | 96 | 1,8 g | 21 g | 0,5 g |
| Rösti original Lidl | 96 | 1,8 g | 13 g | 3,6 g |
| Rösti Primana | 96 | 1,8 g | 13 g | 3,6 g |
| Rösti pommes de terres prêtes à rôtir Primans | 96 | 1,8 g | 13 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volg Rösti?
100 g of Volg Rösti has 98 kcal. Serving, 125 g (125 g): about 123 kcal.
How much protein is in Volg Rösti?
Volg Rösti contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,3 g in serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,6 g).
How many carbs are in Volg Rösti?
Volg Rösti has 13 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volg Rösti?
Volg Rösti contains 3,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Volg Rösti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (29 250 000 % DV), manganèse (367 669 % DV), Vitamine B6 (19 % DV), iodine (16 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Volg Rösti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610198001739. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.