Rösti original

Packaged product Boissons Lidl

Rösti original contains 96 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 240 kcal.

Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 128 kcal per 100 g across 74 products.

100 g provides 146 154 % of the Daily Value for Riboflavine (B2), 19 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Rösti original by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1,8 gprotein
13 gcarbohydrates
3,6 gfat
240kcal in serving, 1 portion, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0,9 mg 0 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,8 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,075 mg6 %
Riboflavine (B2) L 1 900 mg146 154 %
Niacine (B3) L 1,6 mg10 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 29,5 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,26 mg1 %
Magnésium L 16,4 mg4 %
Phosphore L 35,3 mg3 %
Potassium L 345 mg7 %
Zinc L 0,14 mg1 %
Cuivre L 0,073 mg8 %
Manganèse L 0,07 mg3 %
Sélénium L 5 µg9 %
Iodine L 2,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 57 %Fat: 35 %96kcal / 100 g
  • Protein 8 %
  • Carbohydrates 57 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)146 154 %Vitamine B619 %Acide pantothénique...11 %Niacine (B3)10 %Vitamine E9 %Sélénium9 %Cuivre8 %Folate (B9)7 %Potassium7 %Thiamine (B1)6 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of boissons (median 2,6 g)
  • Fiber1,7 gin the lowest quarter of boissons (median 2 g)
  • Sugars0,2 gin the lowest quarter of boissons (median 0,6 g)
  • Fat3,6 gin the lowest quarter of boissons (median 6 g)
  • Saturated fat0,3 gin the lowest quarter of boissons (median 0,7 g)
  • Sodium0,9 mgin the lowest quarter of boissons (median 374 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water74,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15 g
Carotenoids (1)
Bêta-carotène L1 900 000 µg
Other components (2)
Eau L74,4 g
Alcool L0 g

Product details

Brand
Lidl
Barcode
4056489425601
Quantity
750g
Label serving
1 portion (250 g)
Category
Rostis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

95% Kartoffeln, Rapsöl, Speisesalz, Gewürze, Maltodextrin, Antioxidationsmittel: Ascorbinsäure, Citronensäure; Kartoffelstärke, Zitronensaftkonzentrat. Kann Spuren von Sellerie, Senf und Sulfit enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de colza (canola)Sel

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Original Rösti bratfertig Herzhafte Alpenküche 98 1,8 g 13 g 3,9 g
Volg Rösti Volg 98 1,8 g 13 g 3,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rösti original?

100 g of Rösti original has 96 kcal. Serving, 1 portion, 250 g (250 g): about 240 kcal.

How much protein is in Rösti original?

Rösti original contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 250 g (250 g). About 8 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,6 g).

How many carbs are in Rösti original?

Rösti original has 13 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rösti original?

Rösti original contains 3,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Rösti original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (146 154 % DV), Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rösti original?

100 g contains 0,9 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489425601. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.