Vissticks

Packaged product Poissons et fruits de mer JUMBO

Vissticks contains 181 kcal per 100 g. A serving, 30 gram (30 g) provides about 54 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (195 kcal per 100 g).

100 g provides 62 % of the Daily Value for Vitamine B12, 43 % of the Daily Value for iodine and 22 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vissticks by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
12 gprotein
15 gcarbohydrates
7,9 gfat
54kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,1 g 6 %
Cholesterol L 31,2 mg 10 %
Sodium L 366 mg 16 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 2,7 µg0,3 %
Vitamine C L 0,04 mg0 %
Vitamine D L 0,73 µg4 %
Vitamine E L 2,6 mg17 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,062 mg5 %
Niacine (B3) L 0,91 mg6 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 10,4 µg3 %
Vitamine B12 L 1,5 µg62 %
Calcium L 15,2 mg1 %
Fer L 0,74 mg4 %
Magnésium L 35,7 mg9 %
Phosphore L 145 mg12 %
Potassium L 254 mg5 %
Zinc L 0,62 mg6 %
Cuivre L 0,074 mg8 %
Manganèse L 0,34 mg15 %
Sélénium L 12,1 µg22 %
Iodine L 64,5 µg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 40 %181kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1262 %Iodine43 %Sélénium22 %Vitamine E17 %Manganèse15 %Thiamine (B1)13 %Phosphore12 %Magnésium9 %Cuivre8 %Vitamine B67 %

Nutritional insights

  • Fiber0,9 gbelow the median for poissons et fruits de mer (median 1 g)
  • Fat7,9 gbelow the median for poissons et fruits de mer (median 8,6 g)
  • Saturated fat1,1 gin the top quarter of poissons et fruits de mer (median 0,9 g)
  • Sodium366 mgabove the median for poissons et fruits de mer (median 344 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L13,1 g
Carotenoids (1)
Bêta-carotène L1,2 µg
Other components (2)
Eau L61,5 g
Alcool L0 g

Product details

Brand
JUMBO
Barcode
8718452691432
Quantity
30 gram
Label serving
30 gram
Category
Doigts de poissons
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska koolVIS 65%, TARWEmeel, koolzaadolie, water, aardappelzetmeel, zout, gist, paprikapoeder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure

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Fischtäbchen Penny 181 11,9 g 15,2 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vissticks?

100 g of Vissticks has 181 kcal. Serving, 30 gram (30 g): about 54 kcal.

Is Vissticks high in protein?

Vissticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 gram (30 g). About 27 % of its calories come from protein.

How many carbs are in Vissticks?

Vissticks has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vissticks?

Vissticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Vissticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (62 % DV), iodine (43 % DV), sélénium (22 % DV), Vitamine E (17 % DV) and manganèse (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vissticks?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452691432. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.