Vissticks

Packaged product Fisk og skaldyr JUMBO

Vissticks contains 181 kcal per 100 g. A serving, 30 gram (30 g) provides about 54 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).

100 g provides 62 % of the Daily Value for Vitamin B12, 43 % of the Daily Value for jod and 22 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vissticks by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
12 gprotein
15 gcarbohydrates
7,9 gfat
54kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,1 g 6 %
Cholesterol L 31,2 mg 10 %
Sodium L 366 mg 16 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 2,7 µg0,3 %
Vitamin C L 0,04 mg0 %
Vitamin D L 0,73 µg4 %
Vitamin E L 2,6 mg17 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,062 mg5 %
Niacin (B3) L 0,91 mg6 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,13 mg7 %
Folat (B9) L 10,4 µg3 %
Vitamin B12 L 1,5 µg62 %
Calcium L 15,2 mg1 %
Jern L 0,74 mg4 %
Magnesium L 35,7 mg9 %
Phosphor L 145 mg12 %
Kalium L 254 mg5 %
Zink L 0,62 mg6 %
Kobber L 0,074 mg8 %
Mangan L 0,34 mg15 %
Selen L 12,1 µg22 %
Jod L 64,5 µg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 40 %181kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1262 %Jod43 %Selen22 %Vitamin E17 %Mangan15 %Thiamin (B1)13 %Phosphor12 %Magnesium9 %Kobber8 %Vitamin B67 %

Nutritional insights

  • Fiber0,9 gbelow the median for fisk og skaldyr (median 1 g)
  • Fat7,9 gbelow the median for fisk og skaldyr (median 8,5 g)
  • Saturated fat1,1 gin the top quarter of fisk og skaldyr (median 0,9 g)
  • Sodium366 mgabove the median for fisk og skaldyr (median 344 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13,1 g
Carotenoids (1)
Betacaroten L1,2 µg
Other components (2)
Vand L61,5 g
Alkohol L0 g

Product details

Brand
JUMBO
Barcode
8718452691432
Quantity
30 gram
Label serving
30 gram
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska koolVIS 65%, TARWEmeel, koolzaadolie, water, aardappelzetmeel, zout, gist, paprikapoeder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vissticks?

100 g of Vissticks has 181 kcal. Serving, 30 gram (30 g): about 54 kcal.

Is Vissticks high in protein?

Vissticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 gram (30 g). About 27 % of its calories come from protein.

How many carbs are in Vissticks?

Vissticks has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vissticks?

Vissticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Vissticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (62 % DV), jod (43 % DV), selen (22 % DV), Vitamin E (17 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vissticks?

100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452691432. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.