Vissticks
Packaged product Pesca y mariscos JUMBO
Vissticks contains 181 kcal per 100 g. A serving, 30 gram (30 g) provides about 54 kcal.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (195 kcal per 100 g).
100 g provides 62% of the Daily Value for Vitamina B12, 43% of the Daily Value for iodine and 22% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 31,2 mg | 10% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 2,7 µg | 0,3% |
| Vitamina C L | 0,04 mg | 0% |
| Vitamina D L | 0,73 µg | 4% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,062 mg | 5% |
| Niacin (B3) L | 0,91 mg | 6% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 10,4 µg | 3% |
| Vitamina B12 L | 1,5 µg | 62% |
| Calcio L | 15,2 mg | 1% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 35,7 mg | 9% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 254 mg | 5% |
| Zinc L | 0,62 mg | 6% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,34 mg | 15% |
| Selenio L | 12,1 µg | 22% |
| Iodine L | 64,5 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gbelow the median for pesca y mariscos (median 1 g)
- Fat7,9 gbelow the median for pesca y mariscos (median 8,6 g)
- Saturated fat1,1 gin the top quarter of pesca y mariscos (median 0,9 g)
- Sodium366 mgabove the median for pesca y mariscos (median 344 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,2 µg |
|---|
Other components (2)
| Agua L | 61,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452691432
- Quantity
- 30 gram
- Label serving
- 30 gram
- Category
- Dedos de pescado
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska koolVIS 65%, TARWEmeel, koolzaadolie, water, aardappelzetmeel, zout, gist, paprikapoeder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen ja! | 181 | 11,9 g | 15,2 g | 7,9 g |
| Fischstäbchen Jeden Tag | 181 | 12 g | 15 g | 7,9 g |
| Sticks de poisson Denner | 181 | 12 g | 15 g | 7,9 g |
| Fish sticks Everyday | 181 | 13 g | 14 g | 7,9 g |
| Fischtäbchen Penny | 181 | 11,9 g | 15,2 g | 7,9 g |
| Fischstäbchen Sea Gold | 181 | 12 g | 15 g | 7,9 g |
| Fischstäbchen mit BIO-Knusperpanade rewe | 181 | 13 g | 13,7 g | 8,1 g |
| 15 bâtonnets panés de poisson surgelés Groupe Casino | 181 | 12 g | 15 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vissticks?
100 g of Vissticks has 181 kcal. Serving, 30 gram (30 g): about 54 kcal.
Is Vissticks high in protein?
Vissticks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 gram (30 g). About 27% of its calories come from protein.
How many carbs are in Vissticks?
Vissticks has 15 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vissticks?
Vissticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Vissticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (62% DV), iodine (43% DV), selenio (22% DV), Vitamina E (17% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vissticks?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452691432. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.