Viande Séchée
Packaged product Viande Albert Spies
Viande Séchée contains 213 kcal per 100 g. A serving, 100 g (100 g) provides about 213 kcal.
Roughly 77 % of its calories come from protein, with 21 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 267 kcal per 100 g across 147 products.
100 g provides 88 % of the Daily Value for zinc, 72 % of the Daily Value for Vitamine B12 and 38 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 72,1 mg | 24 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 41 g | 82 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 5,2 mg | 32 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 7,3 µg | 2 % |
| Vitamine B12 L | 1,7 µg | 72 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 5,4 mg | 30 % |
| Magnésium L | 22,4 mg | 5 % |
| Phosphore L | 184 mg | 15 % |
| Potassium L | 303 mg | 6 % |
| Zinc L | 9,6 mg | 88 % |
| Cuivre L | 0,087 mg | 10 % |
| Manganèse L | 0,015 mg | 0,7 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 56,7 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gabove the median for viande (median 39 g)
- Sugars0 gin the lowest quarter of viande (median 0,75 g)
- Saturated fat0 gin the lowest quarter of viande (median 2 g)
- Sodium2 200 mgin the top quarter of viande (median 1 720 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 51,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Spies
- Barcode
- 7610195168213
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Viandes séchées
- Packaging
- fr:frigo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf, sel de cuisine, épices, dextrose, sucre, conservateur: nitrate de potassium, correcteur d'acidité: citrate de sodium, antioxydant: ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surchoix de Davos Migros | 213 | 41 g | 1 g | 5 g |
| Viande séchée MIGROS | 213 | 41 g | 1 g | 5 g |
| La Coupe Migros | 213 | 41 g | 1 g | 5 g |
| Viande séchée Migros | 213 | 41 g | 1 g | 5 g |
| Rebibes viande séchée La Coupe | 214 | 41 g | 1 g | 5 g |
| Rebibes de viande séchée Denner | 214 | 41 g | 1 g | 5 g |
| Noix de bœuf séchée aux épices et aux aromates Monoprix | 212 | 45 g | 0,8 g | 3,2 g |
| Viande séchée Alpina | 212 | 39 g | 1,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande Séchée?
100 g of Viande Séchée has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Viande Séchée high in protein?
Viande Séchée contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 41 g in serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other viande, that is above the median (median 39 g).
How many carbs are in Viande Séchée?
Viande Séchée has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande Séchée?
Viande Séchée contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Viande Séchée contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (88 % DV), Vitamine B12 (72 % DV), iodine (38 % DV), Niacine (B3) (32 % DV) and fer (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande Séchée?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610195168213. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.