Viande Séchée
Packaged product Fleisch Albert Spies
Viande Séchée contains 213 kcal per 100 g. A Serving, 100 g (100 g) provides about 213 kcal.
Roughly 77 % of its calories come from protein, with 21 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 267 kcal per 100 g across 147 products.
100 g provides 88 % of the Daily Value for Zink, 72 % of the Daily Value for Vitamin B12 and 38 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 72,1 mg | 24 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 41 g | 82 % |
| Vitamin A L | 2,8 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,2 mg | 32 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 1,7 µg | 72 % |
| Calcium L | 10,9 mg | 0,8 % |
| Eisen L | 5,4 mg | 30 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 9,6 mg | 88 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 9,5 µg | 17 % |
| Iodin L | 56,7 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gabove the median for Fleisch (median 39 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,75 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 2 g)
- Sodium2.200 mgin the top quarter of Fleisch (median 1.720 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 51,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Spies
- Barcode
- 7610195168213
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Getrocknetes Fleisch
- Packaging
- fr:frigo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf, sel de cuisine, épices, dextrose, sucre, conservateur: nitrate de potassium, correcteur d'acidité: citrate de sodium, antioxydant: ascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surchoix de Davos Migros | 213 | 41 g | 1 g | 5 g |
| Viande séchée MIGROS | 213 | 41 g | 1 g | 5 g |
| La Coupe Migros | 213 | 41 g | 1 g | 5 g |
| Viande séchée Migros | 213 | 41 g | 1 g | 5 g |
| Rebibes viande séchée La Coupe | 214 | 41 g | 1 g | 5 g |
| Rebibes de viande séchée Denner | 214 | 41 g | 1 g | 5 g |
| Noix de bœuf séchée aux épices et aux aromates Monoprix | 212 | 45 g | 0,8 g | 3,2 g |
| Viande séchée Alpina | 212 | 39 g | 1,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Viande Séchée?
100 g of Viande Séchée has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Viande Séchée high in protein?
Viande Séchée contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 41 g in Serving, 100 g (100 g). About 77 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 39 g).
How many carbs are in Viande Séchée?
Viande Séchée has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Viande Séchée?
Viande Séchée contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Viande Séchée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (88 % DV), Vitamin B12 (72 % DV), Iodin (38 % DV), Niacin (B3) (32 % DV) and Eisen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Viande Séchée?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610195168213. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.