La Coupe
Packaged product Viande Migros
La Coupe contains 213 kcal per 100 g.
Roughly 77 % of its calories come from protein, with 21 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 264 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 41 g | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 2 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gabove the median for viande (median 39 g)
- Fiber0,5 gin the top quarter of viande (median 0 g)
- Sugars0,5 gbelow the median for viande (median 0,8 g)
- Sodium2 200 mgin the top quarter of viande (median 1 760 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2122683004705
- Category
- Viandes séchées
- Packaging
- Plastic,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch, Kochsalz, Gewürze, Traubenzucker, Zucker, Konservierungsstoff: Kaliumnitrat, Säureregulator: Natriumcitrate, Antioxidationsmittel: Natriumascorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surchoix de Davos Migros | 213 | 41 g | 1 g | 5 g |
| Viande Séchée Albert Spies | 213 | 41 g | 1 g | 5 g |
| Viande séchée MIGROS | 213 | 41 g | 1 g | 5 g |
| Viande séchée Migros | 213 | 41 g | 1 g | 5 g |
| Rebibes viande séchée La Coupe | 214 | 41 g | 1 g | 5 g |
| Rebibes de viande séchée Denner | 214 | 41 g | 1 g | 5 g |
| Noix de bœuf séchée aux épices et aux aromates Monoprix | 212 | 45 g | 0,8 g | 3,2 g |
| Viande séchée Alpina | 212 | 39 g | 1,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Coupe?
100 g of La Coupe has 213 kcal.
Is La Coupe high in protein?
La Coupe contains 41 g of protein per 100 g (82 % of the 50 g Daily Value). About 77 % of its calories come from protein. Compared with other viande, that is above the median (median 39 g).
How many carbs are in La Coupe?
La Coupe has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Coupe?
La Coupe contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in La Coupe?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2122683004705. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.