Vegetable bun
Packaged product Boissons Albert Heijn
Vegetable bun contains 225 kcal per 100 g. A serving, 70 g (70 g) provides about 158 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
100 g provides 58 % of the Daily Value for manganèse, 50 % of the Daily Value for Thiamine (B1) and 47 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,066 g | 0,1 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0,39 µg | 0 % |
| Vitamine C L | 42,5 mg | 47 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,079 mg | 6 % |
| Niacine (B3) L | 0,84 mg | 5 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 69,6 µg | 17 % |
| Vitamine B12 L | 0,013 µg | 0,5 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 50,5 mg | 12 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 288 mg | 6 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 9,6 µg | 18 % |
| Iodine L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of boissons (median 8,9 g)
- Fiber3 gbelow the median for boissons (median 3,4 g)
- Sugars2,5 gabove the median for boissons (median 2,2 g)
- Fat2,5 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,3 gin the top quarter of boissons (median 0,2 g)
- Sodium360 mgbelow the median for boissons (median 369 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 197 µg |
|---|
Other components (2)
| Eau L | 39,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907046565
- Quantity
- 140g
- Label serving
- 70 g
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bloem (tarwe, rijst), 35% rode paprika, volkorentarwemeel, gist, plantaardige olie (raap, zonnebloem), gejodeerd zout, water, meelverbeteraar (ascorbinezuur [E300]), tarwegluten, conserveermiddel (kaliumsorbaat [E202], calciumpropionaat [E282]), dextrose, tarwemoutmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelRizHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini White Pita Frontier Bakery | 225 | 7,5 g | 47,5 g | 2,5 g |
| Pain Pita Bread Blé Entier Whole Wheat Andalos | 225 | 10 g | 45 g | 1,3 g |
| Pitta bread Dina | 226 | 5,8 g | 48 g | 0,9 g |
| Pain Oval Type Chypriote Kosta deli | 226 | 9,7 g | 50 g | 2,4 g |
| Pitabroodjes volkoren Pita Original | 224 | 8,4 g | 41 g | 1,2 g |
| Egyptian Pita Lecker | 224 | 9,1 g | 39,6 g | 1,2 g |
| Pita Alwatan 100% Whole Wheat Breadko National Baking LTD | 224 | 9 g | 49,3 g | 1,5 g |
| Pita Frontier Bakery | 227 | 9,1 g | 45,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable bun?
100 g of Vegetable bun has 225 kcal. Serving, 70 g (70 g): about 158 kcal.
How much protein is in Vegetable bun?
Vegetable bun contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,3 g in serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,9 g).
How many carbs are in Vegetable bun?
Vegetable bun has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable bun?
Vegetable bun contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vegetable bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), Thiamine (B1) (50 % DV), Vitamine C (47 % DV), cuivre (21 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable bun?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907046565. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.