Vegetable bun
Packaged product Bebidas Albert Heijn
Vegetable bun contains 225 kcal per 100 g. A serving, 70 g (70 g) provides about 158 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
100 g provides 58% of the Daily Value for manganese, 50% of the Daily Value for Thiamin (B1) and 47% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0,013 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,066 g | 0,1% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0,39 µg | 0% |
| Vitamina C L | 42,5 mg | 47% |
| Vitamina D L | 0,08 µg | 0,4% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,6 mg | 50% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Niacin (B3) L | 0,84 mg | 5% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 69,6 µg | 17% |
| Vitamina B12 L | 0,013 µg | 0,5% |
| Calcio L | 22,2 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 50,5 mg | 12% |
| Fósforo L | 175 mg | 14% |
| Potasio L | 288 mg | 6% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 9,6 µg | 18% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of bebidas (median 8,9 g)
- Fiber3 gbelow the median for bebidas (median 3,4 g)
- Sugars2,5 gabove the median for bebidas (median 2,2 g)
- Fat2,5 gin the top quarter of bebidas (median 1,2 g)
- Saturated fat0,3 gin the top quarter of bebidas (median 0,2 g)
- Sodium360 mgbelow the median for bebidas (median 369 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 197 µg |
|---|
Other components (2)
| Agua L | 39,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907046565
- Quantity
- 140g
- Label serving
- 70 g
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bloem (tarwe, rijst), 35% rode paprika, volkorentarwemeel, gist, plantaardige olie (raap, zonnebloem), gejodeerd zout, water, meelverbeteraar (ascorbinezuur [E300]), tarwegluten, conserveermiddel (kaliumsorbaat [E202], calciumpropionaat [E282]), dextrose, tarwemoutmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltRiceAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini White Pita Frontier Bakery | 225 | 7,5 g | 47,5 g | 2,5 g |
| Pain Pita Bread Blé Entier Whole Wheat Andalos | 225 | 10 g | 45 g | 1,3 g |
| Pitta bread Dina | 226 | 5,8 g | 48 g | 0,9 g |
| Pain Oval Type Chypriote Kosta deli | 226 | 9,7 g | 50 g | 2,4 g |
| Pitabroodjes volkoren Pita Original | 224 | 8,4 g | 41 g | 1,2 g |
| Egyptian Pita Lecker | 224 | 9,1 g | 39,6 g | 1,2 g |
| Pita Alwatan 100% Whole Wheat Breadko National Baking LTD | 224 | 9 g | 49,3 g | 1,5 g |
| Pita Frontier Bakery | 227 | 9,1 g | 45,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable bun?
100 g of Vegetable bun has 225 kcal. Serving, 70 g (70 g): about 158 kcal.
How much protein is in Vegetable bun?
Vegetable bun contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 5,3 g in serving, 70 g (70 g). About 14% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 8,9 g).
How many carbs are in Vegetable bun?
Vegetable bun has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable bun?
Vegetable bun contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vegetable bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Thiamin (B1) (50% DV), Vitamina C (47% DV), copper (21% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable bun?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907046565. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.