Vegetable bun
Packaged product Drikkevarer Albert Heijn
Vegetable bun contains 225 kcal per 100 g. A serving, 70 g (70 g) provides about 158 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
100 g provides 58 % of the Daily Value for mangan, 50 % of the Daily Value for Thiamin (B1) and 47 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,066 g | 0,1 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 0,39 µg | 0 % |
| Vitamin C L | 42,5 mg | 47 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,6 mg | 50 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 69,6 µg | 17 % |
| Vitamin B12 L | 0,013 µg | 0,5 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 50,5 mg | 12 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9,6 µg | 18 % |
| Jod L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of drikkevarer (median 8,9 g)
- Fiber3 gbelow the median for drikkevarer (median 3,4 g)
- Sugars2,5 gabove the median for drikkevarer (median 2,2 g)
- Fat2,5 gin the top quarter of drikkevarer (median 1,2 g)
- Saturated fat0,3 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium360 mgbelow the median for drikkevarer (median 369 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water39,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 197 µg |
|---|
Other components (2)
| Vand L | 39,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907046565
- Quantity
- 140g
- Label serving
- 70 g
- Category
- PitasCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bloem (tarwe, rijst), 35% rode paprika, volkorentarwemeel, gist, plantaardige olie (raap, zonnebloem), gejodeerd zout, water, meelverbeteraar (ascorbinezuur [E300]), tarwegluten, conserveermiddel (kaliumsorbaat [E202], calciumpropionaat [E282]), dextrose, tarwemoutmeel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRisRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini White Pita Frontier Bakery | 225 | 7,5 g | 47,5 g | 2,5 g |
| Pain Pita Bread Blé Entier Whole Wheat Andalos | 225 | 10 g | 45 g | 1,3 g |
| Pitta bread Dina | 226 | 5,8 g | 48 g | 0,9 g |
| Egyptian Pita Lecker | 224 | 9,1 g | 39,6 g | 1,2 g |
| Pita Alwatan 100% Whole Wheat Breadko National Baking LTD | 224 | 9 g | 49,3 g | 1,5 g |
| Pita Frontier Bakery | 227 | 9,1 g | 45,5 g | 1,5 g |
| Pita Frontier Bakery | 227 | 12,1 g | 63,6 g | 2,3 g |
| Whole Wheat Mini Pita Bread Compliments | 222 | 9,3 g | 44,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable bun?
100 g of Vegetable bun has 225 kcal. Serving, 70 g (70 g): about 158 kcal.
How much protein is in Vegetable bun?
Vegetable bun contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 5,3 g in serving, 70 g (70 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,9 g).
How many carbs are in Vegetable bun?
Vegetable bun has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable bun?
Vegetable bun contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vegetable bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), Thiamin (B1) (50 % DV), Vitamin C (47 % DV), kobber (21 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable bun?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907046565. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.