vegane Linsencreme Mango Curry

Packaged product Sucres et desserts Vemondo

Vegane Linsencreme Mango Curry contains 196 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (199 kcal per 100 g).

100 g provides 21 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

vegane Linsencreme Mango Curry by Vemondo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
3,6 gprotein
16,8 gcarbohydrates
11,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 11,9 g 15 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 2,3 g 8 %
Total sugars L 10,4 g
Added sugars L 3 g 6 %
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 3,8 mg4 %
Vitamine D L 0 µg0 %
Vitamine E L 3,1 mg21 %
Thiamine (B1) L 0,042 mg4 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,34 mg2 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 34,9 µg9 %
Vitamine B12 L 0 µg0 %
Calcium L 33,3 mg3 %
Fer L 0,58 mg3 %
Magnésium L 15 mg4 %
Phosphore L 40,2 mg3 %
Potassium L 68,8 mg1 %
Zinc L 0,29 mg3 %
Cuivre L 0,088 mg10 %
Manganèse L 0,1 mg4 %
Sélénium L 3,7 µg7 %
Iodine L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 36 %Fat: 57 %196kcal / 100 g
  • Protein 8 %
  • Carbohydrates 36 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E21 %Cuivre10 %Folate (B9)9 %Sélénium7 %Iodine5 %Manganèse4 %Vitamine C4 %Vitamine B64 %Magnésium4 %Thiamine (B1)4 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sucres et desserts (median 6 g)
  • Fiber2,3 gin the lowest quarter of sucres et desserts (median 3,7 g)
  • Sugars10,4 gin the top quarter of sucres et desserts (median 3 g)
  • Fat11,9 gbelow the median for sucres et desserts (median 13 g)
  • Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1,7 g)
  • Sodium232 mgin the lowest quarter of sucres et desserts (median 560 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,4 g
Carotenoids (1)
Bêta-carotène L122 µg
Other components (2)
Eau L75,6 g
Alcool L0,006 g

Product details

Brand
Vemondo
Barcode
4056489624530
Quantity
140 g
Category
Lentil spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 12% Linsen, Rapsöl, 8% Mango, 6% Mangosaftkonzentrat, Zucker, Zwiebel, Branntweinessig, Sesamsaat, Speisesalz, Citrusfaser, Gewürze, Knoblauch, Farbstoff: Carotin; Stabilisator: Guarkernmehl; Konservierungsstoff: Kaliumsorbat. Kann Spuren von Milch, Sellerie, Senf, und Soja enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreOignonVinaigreSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vegane Linsencreme Mango Curry?

100 g of vegane Linsencreme Mango Curry has 196 kcal.

How much protein is in vegane Linsencreme Mango Curry?

Vegane Linsencreme Mango Curry contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).

How many carbs are in vegane Linsencreme Mango Curry?

Vegane Linsencreme Mango Curry has 16,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vegane Linsencreme Mango Curry?

Vegane Linsencreme Mango Curry contains 11,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does vegane Linsencreme Mango Curry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in vegane Linsencreme Mango Curry?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489624530. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.