vegane Linsencreme Mango Curry
Packaged product Sweets og Desserter Vemondo
Vegane Linsencreme Mango Curry contains 196 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (199 kcal per 100 g).
100 g provides 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 34,9 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 40,2 mg | 3 % |
| Kalium L | 68,8 mg | 1 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 6 g)
- Fiber2,3 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Sugars10,4 gin the top quarter of sweets og desserter (median 3 g)
- Fat11,9 gbelow the median for sweets og desserter (median 13 g)
- Saturated fat0,9 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sodium232 mgin the lowest quarter of sweets og desserter (median 560 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 122 µg |
|---|
Other components (2)
| Vand L | 75,6 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Vemondo
- Barcode
- 4056489624530
- Quantity
- 140 g
- Category
- Lentil spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 12% Linsen, Rapsöl, 8% Mango, 6% Mangosaftkonzentrat, Zucker, Zwiebel, Branntweinessig, Sesamsaat, Speisesalz, Citrusfaser, Gewürze, Knoblauch, Farbstoff: Carotin; Stabilisator: Guarkernmehl; Konservierungsstoff: Kaliumsorbat. Kann Spuren von Milch, Sellerie, Senf, und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Linsenaufstrich Tomaten Paprika Deli Genuss | 195 | 7,3 g | 14 g | 11 g |
| Pâte à tartiner aux lentilles paprika-mango Allos | 198 | 4,9 g | 14 g | 13 g |
| Tartinade Lentilles rouges Mangue Curry Bonneterre | 198 | 4,9 g | 14 g | 13 g |
| Linsenpesto Kräuter Vemondo | 199 | 5 g | 11,4 g | 13,9 g |
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| Golden lentil dip Karma | 190 | 6,6 g | 17 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vegane Linsencreme Mango Curry?
100 g of vegane Linsencreme Mango Curry has 196 kcal.
How much protein is in vegane Linsencreme Mango Curry?
Vegane Linsencreme Mango Curry contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in vegane Linsencreme Mango Curry?
Vegane Linsencreme Mango Curry has 16,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vegane Linsencreme Mango Curry?
Vegane Linsencreme Mango Curry contains 11,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does vegane Linsencreme Mango Curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vegane Linsencreme Mango Curry?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489624530. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.