Vasitos de quinoa
Packaged product Boissons Carrefour
Vasitos de quinoa contains 130 kcal per 100 g. A serving, 125 g (125 g) provides about 163 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 264 kcal per 100 g across 32 products.
100 g provides 1 240 000 % of the Daily Value for iodine, 32 % of the Daily Value for manganèse and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,88 mg | 6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,18 mg | 10 % |
| Folate (B9) L | 66,2 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 71,6 mg | 17 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 0,73 mg | 32 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 1 860 000 µg | 1 240 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for boissons (median 8,7 g)
- Fiber3,3 gabove the median for boissons (median 3,2 g)
- Sugars1,1 gin the lowest quarter of boissons (median 3 g)
- Fat2 gbelow the median for boissons (median 4 g)
- Saturated fat0,3 gbelow the median for boissons (median 0,55 g)
- Sodium80 mgbelow the median for boissons (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 18,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 68,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071085193
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 125 g
- Category
- céréales-et-pommes-de-terre
- Packaging
- Plastic,Cardboard,fr:microondable,fr:vasito
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, quinoa blanca 36%, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vasitos de quina roja y blanca CARREFOUR FRANCE | 129 | 3,7 g | 23 g | 1,8 g |
| Long grain & riz sauvage Ben´s | 134 | 3,2 g | 29 g | 0,5 g |
| Vermicelles Suzi wan | 96 | 0,5 g | 23 g | 0,5 g |
| Silk Oat Vanilla Creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Bio oat Karma | 53 | 0,6 g | 9,2 g | 1,5 g |
| Barista Haver Friesche Vlag | 53 | 1,1 g | 5,9 g | 2,8 g |
| Rice Drink Natumi | 50 | 0,1 g | 9,9 g | 1,1 g |
| Hafermilch Picnic | 40 | 0,6 g | 6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vasitos de quinoa?
100 g of Vasitos de quinoa has 130 kcal. Serving, 125 g (125 g): about 163 kcal.
How much protein is in Vasitos de quinoa?
Vasitos de quinoa contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,7 g).
How many carbs are in Vasitos de quinoa?
Vasitos de quinoa has 23 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vasitos de quinoa?
Vasitos de quinoa contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vasitos de quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 240 000 % DV), manganèse (32 % DV), cuivre (25 % DV), magnésium (17 % DV) and Folate (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vasitos de quinoa?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071085193. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.