Vasitos de quinoa
Packaged product Getränke Carrefour
Vasitos de quinoa contains 130 kcal per 100 g. A Serving, 125 g (125 g) provides about 163 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 268 kcal per 100 g across 28 products.
100 g provides 1.240.000 % of the Daily Value for Iodin, 32 % of the Daily Value for Mangan and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 66,2 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 71,6 mg | 17 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,73 mg | 32 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 1.860.000 µg | 1.240.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of Getränke (median 9 g)
- Fiber3,3 gabove the median for Getränke (median 3,1 g)
- Sugars1,1 gin the lowest quarter of Getränke (median 3,3 g)
- Fat2 gbelow the median for Getränke (median 4,2 g)
- Saturated fat0,3 gbelow the median for Getränke (median 0,6 g)
- Sodium80 mgin the lowest quarter of Getränke (median 433 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 68,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071085193
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 125 g
- Category
- céréales-et-pommes-de-terre
- Packaging
- Plastic,Cardboard,fr:microondable,fr:vasito
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, quinoa blanca 36%, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vasitos de quina roja y blanca CARREFOUR FRANCE | 129 | 3,7 g | 23 g | 1,8 g |
| Long grain & riz sauvage Ben´s | 134 | 3,2 g | 29 g | 0,5 g |
| Vermicelles Suzi wan | 96 | 0,5 g | 23 g | 0,5 g |
| Silk Oat Vanilla Creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Barista Haver Friesche Vlag | 53 | 1,1 g | 5,9 g | 2,8 g |
| Bio oat Karma | 53 | 0,6 g | 9,2 g | 1,5 g |
| Rice Drink Natumi | 50 | 0,1 g | 9,9 g | 1,1 g |
| Hafermilch Picnic | 40 | 0,6 g | 6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vasitos de quinoa?
100 g of Vasitos de quinoa has 130 kcal. Serving, 125 g (125 g): about 163 kcal.
How much protein is in Vasitos de quinoa?
Vasitos de quinoa contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in Serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 9 g).
How many carbs are in Vasitos de quinoa?
Vasitos de quinoa has 23 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vasitos de quinoa?
Vasitos de quinoa contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vasitos de quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.240.000 % DV), Mangan (32 % DV), Kupfer (25 % DV), Magnesium (17 % DV) and Folat (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vasitos de quinoa?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071085193. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.