Vanille Spritz
Packaged product Sucres et desserts Choco Bistro
Vanille Spritz contains 535 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
100 g provides 49 % of the Daily Value for manganèse, 29 % of the Daily Value for Vitamine E and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 5 µg | 0,6 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,17 µg | 0,9 % |
| Vitamine E L | 4,4 mg | 29 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0,051 µg | 2 % |
| Calcium L | 26,5 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 39,9 mg | 10 % |
| Phosphore L | 126 mg | 10 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber3,6 gabove the median for sucres et desserts (median 3 g)
- Sugars23,5 gbelow the median for sucres et desserts (median 27 g)
- Fat29,8 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat14,5 gin the top quarter of sucres et desserts (median 7,6 g)
- Sodium220 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,1 µg |
|---|
Other components (2)
| Eau L | 7,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Choco Bistro
- Barcode
- 22128461
- Quantity
- 300 g
- Label serving
- 20 g
- Category
- Biscuits
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Palmfett, Zucker, Milchschokolade 5% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Sonnenblumenlecithine), _Weizenstärke_, _Vollei_, Speisesalz, Karamellzuckersirup, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSelBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille Spritz?
100 g of Vanille Spritz has 535 kcal. Serving, 20 g (20 g): about 107 kcal.
How much protein is in Vanille Spritz?
Vanille Spritz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Vanille Spritz?
Vanille Spritz has 61,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille Spritz?
Vanille Spritz contains 29,8 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Vanille Spritz contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (49 % DV), Vitamine E (29 % DV), cuivre (18 % DV), sélénium (15 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille Spritz?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22128461. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.