Vanille Spritz

Packaged product Sweets og Desserter Choco Bistro

Vanille Spritz contains 535 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 49 % of the Daily Value for mangan, 29 % of the Daily Value for Vitamin E and 18 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanille Spritz by Choco Bistro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
5,2 gprotein
61,5 gcarbohydrates
29,8 gfat
107kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29,8 g 38 %
Saturated fat L 14,5 g 73 %
Cholesterol L 7,7 mg 3 %
Sodium L 220 mg 10 %
Total carbohydrates L 61,5 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 23,5 g
Added sugars L 17,5 g 35 %
Protein L 5,2 g 10 %
Vitamin A L 5 µg0,6 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,17 µg0,9 %
Vitamin E L 4,4 mg29 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,036 mg0,2 %
Pantothensyre (B5) L 0,33 mg7 %
Vitamin B6 L 0,061 mg4 %
Folat (B9) L 14,4 µg4 %
Vitamin B12 L 0,051 µg2 %
Calcium L 26,5 mg2 %
Jern L 1,3 mg7 %
Magnesium L 39,9 mg10 %
Phosphor L 126 mg10 %
Kalium L 170 mg4 %
Zink L 1 mg9 %
Kobber L 0,16 mg18 %
Mangan L 1,1 mg49 %
Selen L 8,2 µg15 %
Jod L 13,6 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %535kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan49 %Vitamin E29 %Kobber18 %Selen15 %Thiamin (B1)11 %Phosphor10 %Magnesium10 %Zink9 %Jod9 %Jern7 %

Nutritional insights

  • Protein5,2 gbelow the median for sweets og desserter (median 6,4 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 3 g)
  • Sugars23,5 gbelow the median for sweets og desserter (median 27 g)
  • Fat29,8 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat14,5 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium220 mgbelow the median for sweets og desserter (median 250 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
  • Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L31,9 g
Carotenoids (1)
Betacaroten L4,1 µg
Other components (2)
Vand L7,8 g
Alkohol L0 g

Product details

Brand
Choco Bistro
Barcode
22128461
Quantity
300 g
Label serving
20 g
Category
Kiks, biskuitter og småkager
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_, Palmfett, Zucker, Milchschokolade 5% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Sonnenblumenlecithine), _Weizenstärke_, _Vollei_, Speisesalz, Karamellzuckersirup, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanille Spritz?

100 g of Vanille Spritz has 535 kcal. Serving, 20 g (20 g): about 107 kcal.

How much protein is in Vanille Spritz?

Vanille Spritz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).

How many carbs are in Vanille Spritz?

Vanille Spritz has 61,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanille Spritz?

Vanille Spritz contains 29,8 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).

What vitamins and minerals does Vanille Spritz contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), Vitamin E (29 % DV), kobber (18 % DV), selen (15 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanille Spritz?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22128461. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.