Vanille Spritz
Packaged product Süßigkeiten und Desserts Choco Bistro
Vanille Spritz contains 535 kcal per 100 g. A Serving, 20 g (20 g) provides about 107 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 49 % of the Daily Value for Mangan, 29 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 14,5 g | 73 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 5 µg | 0,6 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensäure (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 0,051 µg | 2 % |
| Calcium L | 26,5 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 39,9 mg | 10 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 13,6 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars23,5 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat29,8 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat14,5 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium220 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 7,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Choco Bistro
- Barcode
- 22128461
- Quantity
- 300 g
- Label serving
- 20 g
- Category
- Kekse
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Palmfett, Zucker, Milchschokolade 5% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Sonnenblumenlecithine), _Weizenstärke_, _Vollei_, Speisesalz, Karamellzuckersirup, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille Spritz?
100 g of Vanille Spritz has 535 kcal. Serving, 20 g (20 g): about 107 kcal.
How much protein is in Vanille Spritz?
Vanille Spritz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Vanille Spritz?
Vanille Spritz has 61,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille Spritz?
Vanille Spritz contains 29,8 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Vanille Spritz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (49 % DV), Vitamin E (29 % DV), Kupfer (18 % DV), Selen (15 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanille Spritz?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22128461. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.