Tzatziki DIP

Packaged product Soupes et sauces Publix

Tzatziki DIP contains 125 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 35 kcal.

Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (117 kcal per 100 g).

100 g provides 12 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
7,1 gprotein
10,7 gcarbohydrates
5,4 gfat
35kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 339 mg 15 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine A L 12 µg1 %
Vitamine C L 2,3 mg3 %
Vitamine D L 0,44 µg2 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 0,15 mg0,9 %
Acide pantothénique (B5) L 0,24 mg5 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 17,4 µg4 %
Vitamine B12 L 0,18 µg8 %
Calcium L 77,6 mg6 %
Fer L 0,25 mg1 %
Magnésium L 10,9 mg3 %
Phosphore L 67,4 mg5 %
Potassium L 139 mg3 %
Zinc L 0,28 mg3 %
Cuivre L 0,018 mg2 %
Manganèse L 0,11 mg5 %
Sélénium L 2,7 µg5 %
Iodine L 14,6 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 36 %Fat: 40 %125kcal / 100 g
  • Protein 24 %
  • Carbohydrates 36 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)12 %Vitamine E11 %Iodine10 %Vitamine B128 %Calcium6 %Phosphore5 %Sélénium5 %Acide pantothénique...5 %Manganèse5 %Folate (B9)4 %

Nutritional insights

  • Protein7,1 gin the top quarter of soupes et sauces (median 2,1 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars7,1 gabove the median for soupes et sauces (median 3,6 g)
  • Fat5,4 gabove the median for soupes et sauces (median 2,9 g)
  • Saturated fat3,6 gin the top quarter of soupes et sauces (median 0,8 g)
  • Sodium339 mgbelow the median for soupes et sauces (median 424 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L10,2 g
Carotenoids (1)
Bêta-carotène L23,4 µg
Other components (2)
Eau L73,3 g
Alcool L0 g

Product details

Brand
Publix
Barcode
0041415882614
Label serving
2 tbsp (28 g)
Category
Soupes et sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (cultured pasteurized skim milk, cream, nonfat dry milk, pectin), cucumbers, modified corn starch, expeller pressed canola oil, sour cream (cultured cream, nonfat milk), contains less than 2% of: salt, distilled vinegar, garlic, dill, natural flavor, black pepper, parsley, potassium sorbate (preservative)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)CrèmeVinaigreAileLaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tzatziki DIP?

100 g of Tzatziki DIP has 125 kcal. Serving, 2 tbsp, 28 g (28 g): about 35 kcal.

How much protein is in Tzatziki DIP?

Tzatziki DIP contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 24 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).

How many carbs are in Tzatziki DIP?

Tzatziki DIP has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki DIP?

Tzatziki DIP contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Tzatziki DIP contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (12 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tzatziki DIP?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041415882614. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.