Tzatziki DIP
Packaged product Suppen und Saucen Publix
Tzatziki DIP contains 125 kcal per 100 g. A Serving, 2 tbsp, 28 g (28 g) provides about 35 kcal.
Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (117 kcal per 100 g).
100 g provides 12 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 12 µg | 1 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 77,6 mg | 6 % |
| Eisen L | 0,25 mg | 1 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 67,4 mg | 5 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,018 mg | 2 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 14,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 36 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars7,1 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat5,4 gabove the median for Suppen und Saucen (median 2,9 g)
- Saturated fat3,6 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium339 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 23,4 µg |
|---|
Other components (2)
| Wasser L | 73,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Publix
- Barcode
- 0041415882614
- Label serving
- 2 tbsp (28 g)
- Category
- Suppen und Saucen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (cultured pasteurized skim milk, cream, nonfat dry milk, pectin), cucumbers, modified corn starch, expeller pressed canola oil, sour cream (cultured cream, nonfat milk), contains less than 2% of: salt, distilled vinegar, garlic, dill, natural flavor, black pepper, parsley, potassium sorbate (preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)RahmEssigKnoblauchMilchSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki DIP?
100 g of Tzatziki DIP has 125 kcal. Serving, 2 tbsp, 28 g (28 g): about 35 kcal.
How much protein is in Tzatziki DIP?
Tzatziki DIP contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Tzatziki DIP?
Tzatziki DIP has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki DIP?
Tzatziki DIP contains 5,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Tzatziki DIP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki DIP?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415882614. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.