Tzatziki
Packaged product Sucres et desserts Ansolive
Tzatziki contains 533 kcal per 100 g. A serving, 1 g (1 g) provides about 5 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (527 kcal per 100 g).
100 g provides 20 % of the Daily Value for iodine, 17 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 9,4 µg | 1 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,68 µg | 3 % |
| Vitamine E L | 0,077 mg | 0,5 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 23,2 µg | 6 % |
| Vitamine B12 L | 0,28 µg | 12 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 12,7 mg | 3 % |
| Phosphore L | 88,2 mg | 7 % |
| Potassium L | 177 mg | 4 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,019 mg | 0,8 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 29,5 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sucres et desserts (median 6,9 g)
- Fiber2,4 gin the top quarter of sucres et desserts (median 0,24 g)
- Sugars1,1 gin the top quarter of sucres et desserts (median 0,5 g)
- Fat54 gabove the median for sucres et desserts (median 53 g)
- Sodium760 mgabove the median for sucres et desserts (median 720 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11 µg |
|---|
Other components (2)
| Eau L | 88,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ansolive
- Barcode
- 27022016
- Quantity
- 200 g
- Label serving
- 1 g
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt grec 85 % [lait maigre, crème (lait), protéine de lait, ferments], concombre 13 %, ail, sel, acidifiant (acide citrique), conservateur (sorbate de potassium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tarama crabe U | 533 | 6,6 g | 0,6 g | 56 g |
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| Tarama au caviar Dom Petroff | 533 | 14 g | 2,2 g | 52 g |
| Taramasalata Elysian Foods | 533 | 3,9 g | 6,4 g | 50 g |
| Tarama nature Palais des Mets | 534 | 6,8 g | 3,2 g | 54,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 533 kcal. Serving, 1 g (1 g): about 5 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,049 g in serving, 1 g (1 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Tzatziki?
Tzatziki has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 54 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tzatziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (20 % DV), Riboflavine (B2) (17 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27022016. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.