Tzatziki
Packaged product Sweets og Desserter Ansolive
Tzatziki contains 533 kcal per 100 g. A serving, 1 g (1 g) provides about 5 kcal.
Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (527 kcal per 100 g).
100 g provides 20 % of the Daily Value for jod, 17 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 54 g | 69 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 11,1 mg | 4 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 9,4 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,68 µg | 3 % |
| Vitamin E L | 0,077 mg | 0,5 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 88,2 mg | 7 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 29,5 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 6,9 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 0,24 g)
- Sugars1,1 gin the top quarter of sweets og desserter (median 0,5 g)
- Fat54 gabove the median for sweets og desserter (median 53 g)
- Sodium760 mgabove the median for sweets og desserter (median 720 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 11 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ansolive
- Barcode
- 27022016
- Quantity
- 200 g
- Label serving
- 1 g
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt grec 85 % [lait maigre, crème (lait), protéine de lait, ferments], concombre 13 %, ail, sel, acidifiant (acide citrique), conservateur (sorbate de potassium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Tarama crabe U | 533 | 6,6 g | 0,6 g | 56 g |
| Tarama aux oeufs de cabillauds fumés Excellence | 533 | 6,1 g | 2,2 g | 58 g |
| Tarama au caviar Dom Petroff | 533 | 14 g | 2,2 g | 52 g |
| Taramasalata Elysian Foods | 533 | 3,9 g | 6,4 g | 50 g |
| Tarama nature Palais des Mets | 534 | 6,8 g | 3,2 g | 54,8 g |
| Tarama au caviar Palais Des Mets | 534 | 6,8 g | 3,2 g | 54,8 g |
| Le bon Tarama aux oeufs de truite La Saumonerie de Choisy | 532 | 10,5 g | 3 g | 51 g |
| Tarama aux Oeufs De Truite Fjord King | 532 | 10,5 g | 3 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 533 kcal. Serving, 1 g (1 g): about 5 kcal.
How much protein is in Tzatziki?
Tzatziki contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,049 g in serving, 1 g (1 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Tzatziki?
Tzatziki has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 54 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tzatziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (20 % DV), Riboflavin (B2) (17 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tzatziki?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27022016. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.