Calories in Chiffre d'affaires ou poche chaude, poulet

Generic food Pain et produits cuits au four

Chiffre d'affaires ou poche chaude, poulet contains 215 kcal per 100 g. A typical serving of 1 petit/individu (35 g) provides about 75 kcal.

Roughly 46 % of its calories come from carbohydrates, with 34 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in chiffres d'affaires et autres articles à base de céréales on FoodFactly, where the median is 250 kcal per 100 g across 36 foods.

100 g provides 28 % of the Daily Value for sélénium, 24 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for Thiamine (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

215kcal per 100 g
10,7 gprotein
24,5 gcarbohydrates
8,2 gfat
75kcal in 1 petit/individu (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 215 kcal
Total fat C 8,2 g 11 %
Saturated fat C 2,3 g 11 %
Cholesterol C 29 mg 10 %
Sodium C 456 mg 20 %
Total carbohydrates C 24,5 g 9 %
Dietary fiber C 1,3 g 5 %
Total sugars C 2,7 g
Protein C 10,7 g 21 %
Vitamine A C 10 µg1 %
Vitamine C C 2,1 mg2 %
Vitamine D C 0 µg0 %
Vitamine E C 0,58 mg4 %
Vitamine K C 4,5 µg4 %
Thiamine (B1) C 0,24 mg20 %
Riboflavine (B2) C 0,16 mg12 %
Niacine (B3) C 3,9 mg24 %
Vitamine B6 C 0,2 mg12 %
Folate (B9) C 75 µg19 %
Vitamine B12 C 0,08 µg3 %
Choline C 28,3 mg5 %
Calcium C 88 mg7 %
Fer C 1,7 mg10 %
Magnésium C 20 mg5 %
Phosphore C 110 mg9 %
Potassium C 154 mg3 %
Zinc C 0,75 mg7 %
Cuivre C 0,076 mg8 %
Sélénium C 15,4 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 46 %Fat: 34 %215kcal / 100 g
  • Protein 20 %
  • Carbohydrates 46 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium28 %Niacine (B3)24 %Thiamine (B1)20 %Folate (B9)19 %Riboflavine (B2)12 %Vitamine B612 %Fer10 %Phosphore9 %Cuivre8 %Zinc7 %

Nutritional insights

  • Protein10,7 gin the top quarter of chiffres d'affaires et autres articles à base de céréales (median 9,1 g)
  • Fiber1,3 gbelow the median for chiffres d'affaires et autres articles à base de céréales (median 1,5 g)
  • Fat8,2 gin the lowest quarter of chiffres d'affaires et autres articles à base de céréales (median 11,9 g)
  • Saturated fat2,3 gbelow the median for chiffres d'affaires et autres articles à base de céréales (median 4 g)
  • Sodium456 mgbelow the median for chiffres d'affaires et autres articles à base de céréales (median 457 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,2 g
Graisses polyinsaturées C2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0,002 g
DHA (omega-3, 22:6 n-3) C0,001 g
Acide linoléique (oméga-6, 18:2) C1,8 g
SFA 4:0 C0,016 g
SFA 6:0 C0,004 g
CFA 8:0 C0,007 g
SFA 10:0 C0,012 g
SFA 12:0 C0,021 g
SFA 14:0 C0,089 g
CFA 16:0 C1,4 g
SFA 18:0 C0,65 g
MUFA 18:1 C3,1 g
PUFA 18:3 C0,18 g
PUFA 20:4 C0,023 g
MUFA 16:1 C0,17 g
PUFA 18:4 C0 g
MUFA 20:1 C0,04 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,002 g
Carotenoids (6)
Bêta-carotène C51 µg
Lycopène C288 µg
Lutéine + zéaxanthine C32 µg
Rétinol C6 µg
Carotène, alpha C11 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C55,1 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C36 µg
Folate, nourriture C13 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Chiffre d'affaires ou poche chaude

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chiffre d'affaires ou poche chaude?

100 g of chiffre d'affaires ou poche chaude has 215 kcal. 1 petit/individu (35 g): about 75 kcal. 1 ordinaire/large (130 g): about 280 kcal.

Is chiffre d'affaires ou poche chaude high in protein?

Chiffre d'affaires ou poche chaude contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,7 g in 1 petit/individu (35 g). About 20 % of its calories come from protein. Compared with other chiffres d'affaires et autres articles à base de céréales, that is among the highest quarter (median 9,1 g).

How many carbs are in chiffre d'affaires ou poche chaude?

Chiffre d'affaires ou poche chaude has 24,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars.

How much fat is in chiffre d'affaires ou poche chaude?

Chiffre d'affaires ou poche chaude contains 8,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does chiffre d'affaires ou poche chaude contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (28 % DV), Niacine (B3) (24 % DV), Thiamine (B1) (20 % DV), Folate (B9) (19 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chiffre d'affaires ou poche chaude?

100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2708740. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.