Traditional Gravy
Packaged product Soupes et sauces Mingle
Traditional Gravy contains 70 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 30 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 56 kcal per 100 g across 86 products.
100 g provides 30 % of the Daily Value for chlorure and 15 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,1 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,039 µg | 0,2 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,01 mg | 0,8 % |
| Riboflavine (B2) L | 0,007 mg | 0,5 % |
| Niacine (B3) L | 0,048 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,055 mg | 1 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 21,5 mg | 2 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 83,5 mg | 2 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 22,2 µg | 15 % |
| Chlorure L | 699 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for soupes et sauces (median 1,5 g)
- Fiber1,1 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars0,3 gbelow the median for soupes et sauces (median 1,1 g)
- Fat3,9 gabove the median for soupes et sauces (median 2,1 g)
- Saturated fat0,6 gbelow the median for soupes et sauces (median 0,95 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water83,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 0,84 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Bêta-carotène L | 147 µg |
|---|
Other components (3)
| Eau L | 83,2 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
Ingredients
Water, Corn Starch, Olive Oil, Natural Flavour, Rice Flour, Citrus & Vegetable Fibre, Pink Himalayan Salt, Cocoa, Tomato, Carrot, Onion, Garlic, Bay Leaves, Black Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy Salt Comptons | 70 | 2,5 g | 15,6 g | 0 g |
| Beef gravy Marks & Spencers | 70 | 2,5 g | 6,9 g | 3,5 g |
| Beef Dripping Dripping Tesco Finest | 72 | 4,3 g | 7,8 g | 2,2 g |
| Kant-en-klare uitjes jus Albert Heijn | 64 | 1,5 g | 5,5 g | 4 g |
| Accompaniments onion gravy Marks & Spencer | 62 | 1,5 g | 5,8 g | 3,5 g |
| Turkey Gravy Kevin’s | 79 | 3,5 g | 3,5 g | 5,3 g |
| Beef Gravy M&S Food | 57 | 2,4 g | 6,3 g | 2,4 g |
| Sainsbury's Turkey Gravy, Taste the Difference 450g Taste the Difference | 57 | 4,6 g | 5,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Gravy?
100 g of Traditional Gravy has 70 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 30 kcal.
How much protein is in Traditional Gravy?
Traditional Gravy contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,51 g in serving, 1 portion, 42.5 g (42,5 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,5 g).
How many carbs are in Traditional Gravy?
Traditional Gravy has 7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Traditional Gravy?
Traditional Gravy contains 3,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Traditional Gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (30 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Gravy?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465010528. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.