Tomini 35 grammi misti
Packaged product Produits laitiers et oeufs Longo
Tomini 35 grammi misti contains 234 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 339 kcal per 100 g across 160 products.
100 g provides 23 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,036 g | 0,1 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 3,3 mg | 4 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 0,023 mg | 0,2 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,1 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 5,7 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 0,066 mg | 0,4 % |
| Magnésium L | 11,7 mg | 3 % |
| Phosphore L | 96,8 mg | 8 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 34,8 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of produits laitiers et oeufs (median 22 g)
- Fiber0,036 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars1,8 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Fat18 gin the lowest quarter of produits laitiers et oeufs (median 25,5 g)
- Saturated fat12 gbelow the median for produits laitiers et oeufs (median 17,8 g)
- Sodium480 mgbelow the median for produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,016 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 40,3 µg |
|---|
Other components (2)
| Eau L | 89,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Longo
- Barcode
- 8010895000346
- Quantity
- 700 g
- Category
- Fromages italiens
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Tomino Caseificio Longo | 234 | 15 g | 3 g | 18 g |
| Il primo sale senza lattosio Conrado | 238 | 14 g | 2,8 g | 19 g |
| Rustino Longo | 229 | 11 g | 1,2 g | 20 g |
| Fior di latte Tamburro | 228 | 18 g | 0,79 g | 17 g |
| Mozzarelle Tamburro | 228 | 18 g | 0,7 g | 17 g |
| Certosa Egidio Galbani Srl | 228 | 12 g | 2,5 g | 24 g |
| Caprino fresco di latte vaccino Latteria di Chiuro | 243 | 11 g | 2,5 g | 21 g |
| Primosale Caseificio Montegrappa | 223 | 16 g | 14 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomini 35 grammi misti?
100 g of Tomini 35 grammi misti has 234 kcal.
Is Tomini 35 grammi misti high in protein?
Tomini 35 grammi misti contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 22 g).
How many carbs are in Tomini 35 grammi misti?
Tomini 35 grammi misti has 3 g of total carbohydrates per 100 g, including 0,036 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomini 35 grammi misti?
Tomini 35 grammi misti contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Tomini 35 grammi misti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomini 35 grammi misti?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010895000346. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.