Tomini 35 grammi misti
Packaged product Dairy and Eggs Longo
Tomini 35 grammi misti contains 234 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 339 kcal per 100 g across 167 products.
100 g provides 23% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.036 g | 0.1% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.023 mg | 0.2% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.066 mg | 0.4% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 34.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of dairy and eggs (median 22 g)
- Fiber0.036 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.8 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 25 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 17.7 g)
- Sodium480 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.3 µg |
|---|
Other components (2)
| Water L | 89.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Longo
- Barcode
- 8010895000346
- Quantity
- 700 g
- Category
- Italian cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomino Caseificio Longo | 234 | 15 g | 3 g | 18 g |
| Burrata Cucina | 235 | 10 g | 1.5 g | 21 g |
| Il primo sale senza lattosio Conrado | 238 | 14 g | 2.8 g | 19 g |
| Rustino Longo | 229 | 11 g | 1.2 g | 20 g |
| Fior di latte Tamburro | 228 | 18 g | 0.79 g | 17 g |
| Mozzarelle Tamburro | 228 | 18 g | 0.7 g | 17 g |
| Certosa Egidio Galbani Srl | 228 | 12 g | 2.5 g | 24 g |
| Caprino fresco di latte vaccino Latteria di Chiuro | 243 | 11 g | 2.5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010895000346. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.