Tomato Ketchup
Packaged product Légumes Tikks
Tomato Ketchup contains 93 kcal per 100 g. A serving, 8 g (8 g) provides about 7 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
100 g provides 22 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,017 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 000 mg | 52 174 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 20 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,47 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,015 mg | 1 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,4 mg | 2 % |
| Acide pantothénique (B5) L | 0,037 mg | 0,7 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 12,4 mg | 3 % |
| Phosphore L | 18,7 mg | 1 % |
| Potassium L | 187 mg | 4 % |
| Zinc L | 0,022 mg | 0,2 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 33,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of légumes (median 1,2 g)
- Fiber0,76 gbelow the median for légumes (median 0,78 g)
- Sugars20 gbelow the median for légumes (median 21,1 g)
- Fat0 gin the lowest quarter of légumes (median 0,1 g)
- Saturated fat0,017 gabove the median for légumes (median 0 g)
- Sodium1 200 000 mgin the top quarter of légumes (median 815 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,057 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 141 µg |
|---|
Other components (2)
| Eau L | 63,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tikks
- Barcode
- 8906057206254
- Quantity
- 8 g
- Label serving
- 8 g
- Category
- Tomate Ketchup
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SUGAR, TOMATO PASTE (18%), LIQUID GLUCOSE, EDIBLE COMMON SALT, STABILIZERS (INS1422, INS415), SWEETENER (INS 960), ACIDITY REGULATOR (INS 260, INS 330), POTATO/CARROT POWDER SPICES AND CONDIMENTS. CONTAINS PERMITTED CLASS-II PRESERVATIVE (INS 211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTomatesSelPommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ketchup Олинеза | 92 | 1,5 g | 20,7 g | 0,3 g |
| Ketchup bio ekologiczny Roleski Roleski | 92 | 1,8 g | 20 g | 0,5 g |
| Italian Organic Ketchup Mr Organic | 92 | 2,2 g | 19,5 g | 0,3 g |
| tomato ketchup Sainsbury's | 93 | 0,5 g | 19,9 g | 0,5 g |
| Tomato Ketchup Sainsbury’s | 93 | 3,3 g | 20 g | 3,3 g |
| Tomato Ketchup Heinz | 92 | 1,7 g | 20 g | 0 g |
| Tomaten Ketchup Gut und Günstig | 94 | 1,8 g | 20 g | 0,5 g |
| Ketchup pikantny Kotliński | 94 | 1,5 g | 20,7 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 93 kcal. Serving, 8 g (8 g): about 7 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,13 g in serving, 8 g (8 g). About 7 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 21,5 g of total carbohydrates per 100 g, including 0,76 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0,017 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 1 200 000 mg of sodium, 52 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906057206254. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.