Tomato Ketchup
Packaged product Grønsager Tikks
Tomato Ketchup contains 93 kcal per 100 g. A serving, 8 g (8 g) provides about 7 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
100 g provides 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,017 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200.000 mg | 52.174 % |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber L | 0,76 g | 3 % |
| Total sugars L | 20 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensyre (B5) L | 0,037 mg | 0,7 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 18,7 mg | 1 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,022 mg | 0,2 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 33,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of grønsager (median 1,2 g)
- Fiber0,76 gbelow the median for grønsager (median 0,78 g)
- Sugars20 gbelow the median for grønsager (median 21,1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Saturated fat0,017 gabove the median for grønsager (median 0 g)
- Sodium1.200.000 mgin the top quarter of grønsager (median 815 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,057 g |
|---|
Carotenoids (1)
| Betacaroten L | 141 µg |
|---|
Other components (2)
| Vand L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tikks
- Barcode
- 8906057206254
- Quantity
- 8 g
- Label serving
- 8 g
- Category
- Tomat Ketchup
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SUGAR, TOMATO PASTE (18%), LIQUID GLUCOSE, EDIBLE COMMON SALT, STABILIZERS (INS1422, INS415), SWEETENER (INS 960), ACIDITY REGULATOR (INS 260, INS 330), POTATO/CARROT POWDER SPICES AND CONDIMENTS. CONTAINS PERMITTED CLASS-II PRESERVATIVE (INS 211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ketchup Олинеза | 92 | 1,5 g | 20,7 g | 0,3 g |
| Ketchup bio ekologiczny Roleski Roleski | 92 | 1,8 g | 20 g | 0,5 g |
| Italian Organic Ketchup Mr Organic | 92 | 2,2 g | 19,5 g | 0,3 g |
| tomato ketchup Sainsbury's | 93 | 0,5 g | 19,9 g | 0,5 g |
| Tomato Ketchup Sainsbury’s | 93 | 3,3 g | 20 g | 3,3 g |
| Tomato Ketchup Heinz | 92 | 1,7 g | 20 g | 0 g |
| Tomaten Ketchup Gut und Günstig | 94 | 1,8 g | 20 g | 0,5 g |
| Ketchup pikantny Kotliński | 94 | 1,5 g | 20,7 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 93 kcal. Serving, 8 g (8 g): about 7 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,13 g in serving, 8 g (8 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,2 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 21,5 g of total carbohydrates per 100 g, including 0,76 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0 g of fat per 100 g, of which 0,017 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 1.200.000 mg of sodium, 52.174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906057206254. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.